0 0
Spicy Tuna and Potato Skillet Sensation

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 (6 ounce) cans tuna packed in water drained
2 medium potatoes peeled and cut into 1/2 inch cubes
1/2 onion chopped or minced depends on how chunky you want it
1 tablespoon olive oil
1 tomatoes diced
cumin coriander ground mustard ground red pepper salt pepper to taste
1 pinch turmeric

Nutritional information

491.3
Calories
138 g
Calories From Fat
15.4 g
Total Fat
3.2 g
Saturated Fat
64.6 mg
Cholesterol
83.1mg
Sodium
42.5 g
Carbs
5.8 g
Dietary Fiber
4.5 g
Sugars
44.8 g
Protein
479g
Serving Size (g)
2
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Spicy Tuna and Potato Skillet Sensation

Features:
    Cuisine:

    Like many of my meals, this was scrounged up and spiced :)

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Tuna Potato Spicy Scratch,Like many of my meals, this was scrounged up and spiced :),Like many of my meals, this was scrounged up and spiced 🙂


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Olive Oil in a Nonstick Pan, to Medium Heat.

    2
    Done

    Add Potatoes and Onions, Fry Till Onions Are Soft.

    3
    Done

    Add Spices, Salt, and Pepper. Fry Until Fragrant.

    4
    Done

    Add Tuna. Fry Until Tuna Is Brown.

    5
    Done

    Turn Down the Heat to Low. If You Are Cooking on an Electric Stove, Wait Till Heat Goes Down a Little.

    6
    Done

    Add Tomatoes, Cover, and Let Sit Until Potatoes Are Cooked Through. Tomatoes Should Remain Chunky.

    7
    Done

    Serve With Rice or Bread.

    8
    Done

    Note--Since Different People Like Different Amount of Spice, No Specific Amounts of Spices Are Given. Add Until Hot Enough :).

    Avatar Of Beyonce Carter

    Beyonce Carter

    Master of all cuisines from French pastries to Japanese sushi.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Pesto Tortellini
    previous
    Pesto Tortellini
    Easy Homemade Teriyaki Chicken Recipe
    next
    Easy Homemade Teriyaki Chicken Recipe
    Pesto Tortellini
    previous
    Pesto Tortellini
    Easy Homemade Teriyaki Chicken Recipe
    next
    Easy Homemade Teriyaki Chicken Recipe

    Add Your Comment

    17 + 20 =