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Strawberry Banana Soy Smoothie Delight

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Ingredients

Adjust Servings:

	1 cup 8th continent vanilla-flavored soymilk (or your favorite)
	8 fresh strawberries, slice in half
	1 medium ripe banana, cut in thirds
	splenda sugar substitute, as needed
	4 ice cubes

Nutritional information

135.7

Calories

6 g

Calories From Fat

0.7 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

3.8 mg

Sodium

34.3 g

Carbs

5 g

Dietary Fiber

18.9 g

Sugars

1.9 g

Protein

299g

Serving Size

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Strawberry Banana Soy Smoothie Delight

Name: Strawberry Banana Soy Smoothie Delight
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 8; : 1; : 4

Features:

Cuisine:

American

great. Instead of strawberries I suggest using mixed berries, - more aromatic and nicer colour.

22 min
Serves 1
Easy

Ingredients

Directions

Soy Delicious Strawberry Banana Shake or Smoothie,Started making this as I decided to incorporate more soy in my diet, it is an easy way to add soy to your diet. Soy delicious :),great. Instead of strawberries I suggest using mixed berries, – more aromatic and nicer colour.,great. Instead of strawberries I suggest using mixed berries, – more aromatic and nicer colour.

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Steps

1 Done	Blenderize, Pour Into a Cute Serving Glass, Insert Straw and Enjoy.
2 Done	For a Smoothie, Freeze Fruit in Plastic Zip Top Baggie and Slightly Defrost in Microwave Before Dumping in Blender and Omit the Ice Cubes.