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Strawberry Delight Whip: A Creamy and Refreshing Dessert Recipe

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Ingredients

Adjust Servings:

	16 ounces sugar, free fat free strawberry yogurt
	8 ounces frozen fat-free whipped topping, thawed
	1/2 cup crushed fresh strawberries or 1/2 cup unsweetened thawed frozen strawberries

Nutritional information

352.8

Calories

17 g

Calories From Fat

1.9 g

Total Fat

1.1 g

Saturated Fat

6 mg

Cholesterol

28.1 mg

Sodium

86 g

Carbs

0.4 g

Dietary Fiber

82.1 g

Sugars

1.2 g

Protein

125g

Serving Size

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Strawberry Delight Whip: A Creamy and Refreshing Dessert Recipe

Name: Strawberry Delight Whip: A Creamy and Refreshing Dessert Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: : 16; : 8; : 1/2

Features:

Cuisine:

American

Use as a creamy, light dessert or as a dip for fresh fruit. Cost per servings: .43 cents. Diabetic Exchanges: 1 fat free milk. Diabetes Meals On $7.00 A Day - Or Less! I have not tried this, just posting for easy finding.

30 min
Serves 6
Easy

Ingredients

Directions

Strawberry Whip, Use as a creamy, light dessert or as a dip for fresh fruit Cost per servings: 43 cents Diabetic Exchanges: 1 fat free milk Diabetes Meals On $7 00 A Day – Or Less! I have not tried this, just posting for easy finding , Use as a creamy, light dessert or as a dip for fresh fruit Cost per servings: 43 cents Diabetic Exchanges: 1 fat free milk Diabetes Meals On $7 00 A Day – Or Less! I have not tried this, just posting for easy finding

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Steps

1 Done	Place All Ingredients in a Large Mixing Bowl and Stir Together. Cover and Chill If not Serving Immediately.
2 Done	Serve in Individual Glass Dishes Garnished With a Fresh Strawberry.
3 Done	For a Frosty Dessert, Pour Into an 8x8"-Inch Pan, Freeze For 2 1/2 Hours, Thaw Slightly, Cut Into 6 Squares, and Garnish Each Square With a Fresh Strawberry.