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Succulent Chicken Wrapped in Spinach: A Healthy Dinner Delight

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Ingredients

Adjust Servings:
2 whole large chicken breasts
2 cups chicken broth
1/3 cup soy sauce
1 tablespoon worcestershire sauce
1 lb fresh spinach, use the flat kind of leaf,not the curly-leafed spinach
lettuce leaf, for serving
1 cup sour cream
2 teaspoons toasted sesame seeds
1/2 teaspoon ground ginger or 1 teaspoon finely minced fresh ginger
4 teaspoons soy sauce
2 teaspoons worcestershire sauce

Nutritional information

36.4
Calories
19 g
Calories From Fat
2.2 g
Total Fat
0.9 g
Saturated Fat
9.4 mg
Cholesterol
187 mg
Sodium
0.9 g
Carbs
0.2 g
Dietary Fiber
0.2 g
Sugars
3.3 g
Protein
1911g
Serving Size

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Succulent Chicken Wrapped in Spinach: A Healthy Dinner Delight

Features:
    Cuisine:

    This is a lovely, tasty appetizer that always impresses guests. It's a little labor intensive but everything can be done beforehand, even the day before, and you're ready to serve when the guests arrive.

    • 100 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Spinach-Wrapped Chicken with Oriental Dip, This is a lovely, tasty appetizer that always impresses guests It’s a little labor intensive but everything can be done beforehand, even the day before, and you’re ready to serve when the guests arrive , This is a lovely, tasty appetizer that always impresses guests It’s a little labor intensive but everything can be done beforehand, even the day before, and you’re ready to serve when the guests arrive


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    Steps

    1
    Done

    In a 3-Qt.

    2
    Done

    Saucepan Simmer the Chicken Breasts in the Chicken Broth, 1/4 C.

    3
    Done

    Soy Sauce and 1 T.

    4
    Done

    Worcestershire Until Tender, About 15-20 Minutes.

    5
    Done

    Remove the Chicken from the Broth and Let Cool.

    6
    Done

    Save Broth For Another Use, If Desired.

    7
    Done

    Thoroughly Wash the Spinach Leaves and Remove the Stems.

    8
    Done

    Reserve Smaller Leaves For Another Use.

    9
    Done

    Pour 2-3 Qts.

    10
    Done

    of Boiling Water Over the Larger Leaves Set in a Colander in the Sink.

    11
    Done

    Let Drain and Set Aside.

    12
    Done

    When Breasts Are Cool, Discard the Bones and Skin and Cut the Meat Into 1-Inch Cubes.

    13
    Done

    to Assemble: Place a Chicken Cube at the Stem End of a Spinach Leaf.

    14
    Done

    Roll Over Once, Fold Leaf in on Both Sides, and Continue Rolling Around the Chicken Pieces.

    15
    Done

    Secure the End of the Leaf With a Toothpick and Chill in the Fridge.

    Avatar Of Hazel-Ann Price

    Hazel-Ann Price

    Grill master known for his perfectly seared and tender meats with a kiss of smoke.

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