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Sugar-Free Cranberry Sauce with Splenda: A Healthy Holiday Side Dish

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Ingredients

Adjust Servings:
4 cups fresh cranberries, picked over & rinsed
2 cups splenda sugar substitute or 2 cups sugar
6 tablespoons water
6 tablespoons fresh orange juice
1/4 teaspoon salt
2 inches fresh ginger, peeled & cut in 3 pieces (if you don't have fresh ginger, add 1/2 tsp ground ginger with other spices)
1 orange, zest of
1 teaspoon cinnamon
1/8 teaspoon ground cloves
1/2 teaspoon allspice

Nutritional information

207.1
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
198.2 mg
Sodium
55.4 g
Carbs
6.8 g
Dietary Fiber
38.8 g
Sugars
0.8 g
Protein
697 g
Serving Size

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Sugar-Free Cranberry Sauce with Splenda: A Healthy Holiday Side Dish

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    Excellent recipe for Splenda or sugar substitute. I have two diabetics in my family so finding a sugar substitute based cranberry sauce recipe is important. I did make this recipe the regular way (without orange juice) and tried it. Family agreed flavors were too strong. I made the recipe again and reduced Splenda by 25%, no OJ but doubled water, cut ginger, cinnamon, and allspice amount by half, and omitted cloves. This made for a milder flavor and not the strong Splenda aftertaste. I am sure keeping the OJ would have altered the flavors, but that is a lot of added sugar that would defeat the purpose of a sugar-free cranberry sauce. I suggest you make this recipe in a small batch before you serve it to a large group so you can adjust flavors accordingly. You do need to wait at least a day so the flavors can merry before you can get an accurate taste. It you taste the day of you will be too overwhelmed by the flavors.

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Splenda Cranberry Sauce,I had this marvelous cranberry sauce about 5 years ago at a friends house. Since I have Diabetes, I substituted Splenda for an equal amount of sugar…you could switch back if you like. I love this recipe and make it every year at Thanksgiving. It’s best if you make it several days ahead to allow the flavors to blend. It’s a step above the “norm”.,Excellent recipe for Splenda or sugar substitute. I have two diabetics in my family so finding a sugar substitute based cranberry sauce recipe is important. I did make this recipe the regular way (without orange juice) and tried it. Family agreed flavors were too strong. I made the recipe again and reduced Splenda by 25%, no OJ but doubled water, cut ginger, cinnamon, and allspice amount by half, and omitted cloves. This made for a milder flavor and not the strong Splenda aftertaste. I am sure keeping the OJ would have altered the flavors, but that is a lot of added sugar that would defeat the purpose of a sugar-free cranberry sauce. I suggest you make this recipe in a small batch before you serve it to a large group so you can adjust flavors accordingly. You do need to wait at least a day so the flavors can merry before you can get an accurate taste. It you taste the day of you will be too overwhelmed by the flavors.,Normally i substitute sugar. But the amount called for is too much. use the bags of cranberries and the amount called for is less than 2 bags. But if you do a straight substitute of sugar and use BOTH bags (2 full bags), the spices are still adequate and there are enough cranberries to offset the called for sugar perfectly. Easy peasy!!


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    Steps

    1
    Done

    Mix Together in Large Pot, Cranberries, Sugar (or Splenda), Water& Juice, Salt, Ginger Pieces (not Ground) and Orange Zest.

    2
    Done

    Bring to Boil and Cook About 10 Minutes or Until All Berries Have Burst.

    3
    Done

    Remove from Heat and Allow to Cool 1/2 Hour.

    4
    Done

    Remove Ginger Pieces and Add Cinnamon, Ground Cloves and All Spice.

    5
    Done

    Blend Thoroughly and Allow to Cool Completely.

    6
    Done

    Put in Covered Bowl and Refrigerate Until Ready to Use.

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    Tinsley Blevins

    Taco titan known for serving up authentic and mouthwatering Mexican street food.

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