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Sunflower Seed Tahini Scones: A Healthy Breakfast Delight

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Ingredients

Adjust Servings:
1 1/2 cups flour
1/4 cup whole wheat flour (use spelt)
1/4 teaspoon salt
2 tablespoons sugar
2 1/2 teaspoons baking powder
9 tablespoons tahini or 9 tablespoons nut butter
1/2 cup roasted sunflower seeds or 1/2 cup chopped nuts
1 egg
1/2 cup milk

Nutritional information

242.3
Calories
108 g
Calories From Fat
12.1 g
Total Fat
1.9 g
Saturated Fat
25.4 mg
Cholesterol
191.8 mg
Sodium
27.7 g
Carbs
3.2 g
Dietary Fiber
3.1 g
Sugars
7.8 g
Protein
627g
Serving Size

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Sunflower Seed Tahini Scones: A Healthy Breakfast Delight

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    Cuisine:

    I was looking for a recipe to use up some tahini, and came across this delicious recipe. I plan to add it to my repertoire of scones. Of note, I increased the sugar to 4 tablespoons, and used slivered almonds. Thanks so much.

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Tahini Sunflower Seed Scones, These savoury scones use tahini in place of butter, which makes them quite healthy and also gives them a unique taste They do have a slight sweetness and a lovely crunch from (roasted) sunflower seeds Very yummy! You could use peanut butter and peanuts or cashew butter and cashews or almond butter and almonds, too Whatever floats your boat :), I was looking for a recipe to use up some tahini, and came across this delicious recipe I plan to add it to my repertoire of scones Of note, I increased the sugar to 4 tablespoons, and used slivered almonds Thanks so much , Oh my Loula these are just fabulous! Definitely not the kind of flavors I was expecting in a scone, these weren’t as sweet as I thought they’d be even though used vanilla soymilk in place of milk used 1 cup regular flour and 3/4 cup wheat flour, and threw in some walnuts since I don’t care for sunflower seeds Would definitely make again though maybe a little sweeter next time Made as a recipenap for Veggie Swap 22


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    Steps

    1
    Done

    Heat Oven to 375f.

    2
    Done

    Combine Flours, Sugar, Salt and Baking Powder Until Well Blended.

    3
    Done

    Add Tahini or Nut Butter by Tbs, Covering Each Spoonful With Flour Mixture. Using a Pastry Blender or Wire Whisk, Cut Tahini or Nut Butter Into Flour Mixture Until It Resembles Coarse Crumbs. Fold in Roasteed Sunflower Seeds or Chopped Nuts of Your Choice.

    4
    Done

    in a Separate Bowl Combine Egg and Milk and Whisk Until Blended. Pour Into Tahini Flour Mixture Reserving 1 Tbs Full For Glaze and Combine Until Just Blended.

    5
    Done

    on a Floured Surface Flatten Dough Using Your Hands or a Rolling Pin. Using a Glass Cut Out Scones of Desired Size.

    6
    Done

    Place on a Paper-Lined Baking Sheet and Glaze With Reserved Egg Mixture. If You Like Sprinkle Some Seeds or Chopped Nuts on Top.

    7
    Done

    Bake For About 15 Minutes Until Slightly Golden on Top. Enjoy!

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    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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