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Super Light French Toast

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Ingredients

Adjust Servings:
3 egg whites
4 slices stale whole wheat bread
1⁄4 teaspoon vanilla
1 dash cinnamon
1⁄2 cup skim milk

Nutritional information

95.2
Calories
11 g
Calories From Fat
1.3 g
Total Fat
0.3 g
Saturated Fat
0.6 mg
Cholesterol
206.8 mg
Sodium
14.8 g
Carbs
1.9 g
Dietary Fiber
1.8 g
Sugars
6.6 g
Protein
83g
Serving Size

Super Light French Toast

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Cuisine:

Perfect! :) I used egg substitute and sprinkled cinnamon sugar on it while they cooked. My little 2 year old GOBBLED this up and loves it. Thank you so much for sharing!

  • 10mins
  • Serves 4

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 10mins   |  Serves: 4

Super Light French Toast, Low-fat, low-calorie, sugar-free, and most importantly, yummy!”, Perfect! 🙂 I used egg substitute and sprinkled cinnamon sugar on it while they cooked My little 2 year old GOBBLED this up and loves it Thank you so much for sharing!, This is how I make mine, so easy to do and it tastes just like regular French Toast because you still have the egg Really simple to cut down for one person I use about 2 tbsp of milk and 1 egg white per 2 pieces of bread and I always have to use more vanilla!

 

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Steps

1
Done

Mix the egg whites, milk, vanilla, and cinnamon in a large bowl. Pour the mixture onto a plate (but one with sides so the mixture doesn't slosh). Dip the bread in, allowing the mixture to soak in both sides. Do this with each slice of bread.

2
Done

Heat an electric skillet to 375 degrees fahrenheit. Spray it with cooking spray if needed. When it is hot, put the toast on and let it cook until one side is brown. When it is, flip the toast over. Do this with all the toasts.

3
Done

When the toasts are the right color, turn the heat off and serve the toast with light syrup, fresh fruit, or a sprinkle of powdered sugar. Yummy!

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