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Susan’s Savory South African-Style Sauted Steak Recipe

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Ingredients

Adjust Servings:
3 medium onions, chopped coarsely
1 tablespoon vegetable oil
1 1/2 teaspoons tomato sauce
1 1/2 teaspoons worcestershire sauce
1 1/2 tablespoons sweet red wine
salt
pepper
1 lb steak, cut into slices, well pounded

Nutritional information

709.8
Calories
451 g
Calories From Fat
50.2 g
Total Fat
18 g
Saturated Fat
154.2 mg
Cholesterol
187 mg
Sodium
18.1 g
Carbs
2.4 g
Dietary Fiber
7.7 g
Sugars
42.8 g
Protein
418g
Serving Size

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Susan’s Savory South African-Style Sauted Steak Recipe

Features:
    Cuisine:

    My law school friend's family was originally from South Africa and this was one of their recipes.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Susan’s South African Sauteed Steak, My law school friend’s family was originally from South Africa and this was one of their recipes , My law school friend’s family was originally from South Africa and this was one of their recipes


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    Steps

    1
    Done

    Saute the Onions in the Oil Until Light Brown Over Medium Heat.

    2
    Done

    Add the Sauces, Wine, Salt and Pepper to Taste.

    3
    Done

    Simmer For 2 Minutes, Stirring Constantly.

    4
    Done

    Season Meat With Salt and Pepper and Place in the Saute Pan With the Other Ingredients and Saute on Both Sides.

    5
    Done

    Once Meat Is Cooked, Serve at Once.

    Avatar Of Elizabeth Bates

    Elizabeth Bates

    Breakfast connoisseur with a passion for creating hearty and satisfying morning meals.

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