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Sweet and Spicy Delight Dip

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Ingredients

Adjust Servings:
1 tablespoon brown sugar or 1 tablespoon honey
1/4 teaspoon cinnamon
1 dash nutmeg
12 ounces plain low-fat yogurt

Nutritional information

66.9
Calories
11 g
Calories From Fat
1.3 g
Total Fat
0.9 g
Saturated Fat
5.1 mg
Cholesterol
60.7 mg
Sodium
9.4 g
Carbs
0.1 g
Dietary Fiber
9.3 g
Sugars
4.5 g
Protein
59g
Serving Size

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Sweet and Spicy Delight Dip

Features:
    Cuisine:

    I wanted to try this recipe but didn't have plain yogurt. So I decided to only make half and used the 6-ounce size of Yoplait Light Very Vanilla. I also opted for the brown sugar instead of the honey. Cut up an apple and stirred it into the yogurt and ate it for breakfast. Really loved the cinnamon flavor. Yum!

    • 23 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Sugar and Spice Dip, Here’s a quick, cool fruit dip – goes well with honeydew and raspberries, I wanted to try this recipe but didn’t have plain yogurt So I decided to only make half and used the 6-ounce size of Yoplait Light Very Vanilla I also opted for the brown sugar instead of the honey Cut up an apple and stirred it into the yogurt and ate it for breakfast Really loved the cinnamon flavor Yum!, I wanted to try this recipe but didn’t have plain yogurt So I decided to only make half and used the 6-ounce size of Yoplait Light Very Vanilla I also opted for the brown sugar instead of the honey Cut up an apple and stirred it into the yogurt and ate it for breakfast Really loved the cinnamon flavor Yum!


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    Steps

    1
    Done

    Combine All Ingredients.

    2
    Done

    Serve Chilled With Fruit For Dipping.

    Avatar Of Liam Adams

    Liam Adams

    Culinary explorer on a mission to discover and share the flavors of the world.

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