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Sweet and Spicy Glazed Chicken Thighs Recipe

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Ingredients

Adjust Servings:
1/4 cup lemon juice
2 tablespoons molasses
2 tablespoons worcestershire sauce
4 cloves garlic, chopped
8 skinless chicken thighs
cooking spray
1/4 teaspoon salt
1/4 teaspoon pepper
lemon wedge (optional)

Nutritional information

141.4
Calories
29 g
Calories From Fat
3.3 g
Total Fat
0.8 g
Saturated Fat
68.1 mg
Cholesterol
303.6 mg
Sodium
11.3 g
Carbs
0.1 g
Dietary Fiber
6.8 g
Sugars
16.4 g
Protein
119g
Serving Size

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Sweet and Spicy Glazed Chicken Thighs Recipe

Features:
    Cuisine:

    This was a delicious recipe Michele, thank you so much for sharing. My dh & I really enjoyed these tender, juicy, flavorful chicken thighs. They were so quick and easy to make. Loved the flavorings in the sauce, which was velvety, sweet and spicy. The molasses is a great addition.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spicy-sweet chicken thighs, Barbecue-type sauce is what makes this one special One serving is 2 chicken thighs Prep time does not include 1 hour to marinade , This was a delicious recipe Michele, thank you so much for sharing My dh & I really enjoyed these tender, juicy, flavorful chicken thighs They were so quick and easy to make Loved the flavorings in the sauce, which was velvety, sweet and spicy The molasses is a great addition


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    Steps

    1
    Done

    Combine First Five Ingredients in a Plastic Zip-Locked Bag.

    2
    Done

    Marinate For 1 Hour, Turning Occasionally.

    3
    Done

    Preheat Oven to 425.

    4
    Done

    Remove Chicken from Bag and Reserve Marinade.

    5
    Done

    Arrange Chicken in a Shallow Baking Dish Coated With Cooking Spray.

    6
    Done

    Pour Reserved Marinade Over Chicken; Sprinkle With Salt and Pepper.

    7
    Done

    Bake at 425 For 20 Minutes, Baste Chicken With Marinade.

    8
    Done

    Bake an Additional 20 Minutes or Until Chicken Is Done.

    9
    Done

    Serve With Lemon Wedges.

    Avatar Of Liam Rodriguez

    Liam Rodriguez

    BBQ enthusiast known for his expertly smoked and tender meats.

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