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Tangy Sweet and Sour Meatball Delight

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Ingredients

Adjust Servings:
1 lb ground beef
3/4 teaspoon salt
1 teaspoon onion powder
1/4 cup low-fat milk
1/2 cup dry breadcrumbs
1/4 cup flour
2 tablespoons vegetable oil
1/2 cup molasses
1/2 cup ketchup
1/2 cup cider vinegar
1/4 teaspoon tabasco sauce

Nutritional information

367.8
Calories
149 g
Calories From Fat
16.6 g
Total Fat
5.2 g
Saturated Fat
51.9 mg
Cholesterol
646.7 mg
Sodium
37.5 g
Carbs
0.6 g
Dietary Fiber
21.5 g
Sugars
16.5 g
Protein
173g
Serving Size

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Tangy Sweet and Sour Meatball Delight

Features:
    Cuisine:

    Made these to share with a neighbor, & after a nice indulgent taste-test, froze my half of the meatballs for another meal (a meal that I'm so looking forward to)! For what it's worth, used dark molasses & even included the entire measure of Tabasco sauce (surprise, surprise!) & absolutely enjoyed these VERY TASTY buggers! Thanks for a keeper of a recipe! [Tagged, made & reviewed for one of my adoptees in the current Pick-A-Chef]

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Sweet & Sour Meatballs, This is our family favorite You’ll want to halve the sauce ingredients if you’re serving them as an appetizer We love them over rice , Made these to share with a neighbor, & after a nice indulgent taste-test, froze my half of the meatballs for another meal (a meal that I’m so looking forward to)! For what it’s worth, used dark molasses & even included the entire measure of Tabasco sauce (surprise, surprise!) & absolutely enjoyed these VERY TASTY buggers! Thanks for a keeper of a recipe! [Tagged, made & reviewed for one of my adoptees in the current Pick-A-Chef], This is our family favorite You’ll want to halve the sauce ingredients if you’re serving them as an appetizer We love them over rice


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    Steps

    1
    Done

    Gently Combine All of the Meatball Ingredients.

    2
    Done

    Form Small, Bite-Size Meatballs, Dredge in Flour and Brown in Vegetable Oil.

    3
    Done

    Combine the Sauce Ingredients and Pour Over the Meatballs.

    4
    Done

    Bring to a Low Simmer and Cook For 20 Minutes Until the Meatballs Are Glazed and Cooked Through.

    Avatar Of Michael Mckenzie

    Michael McKenzie

    Grill master known for his perfectly cooked and tender meats with smoky flavors.

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