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Tangy Sweet and Sour Pork Delight: A Flavorful Journey

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Ingredients

Adjust Servings:
oil for deep fat frying
2 lbs pork tenderloin (amount depends on the number of people you are feeding. this also freezes well.)
1/2 cup flour
1/4 cup cornstarch
1/2 cup cold water
1/2 teaspoon salt
1 egg
1 (20 ounce) can pineapple chunks (drain but keep the syrup)
1 cup brown sugar
1 cup white vinegar
1 teaspoon salt
4 teaspoons soy sauce
4 carrots sliced thin
1 garlic clove finely chopped
2 tablespoons cornstarch

Nutritional information

367.6
Calories
43 g
Calories From Fat
4.8 g
Total Fat
1.6 g
Saturated Fat
97 mg
Cholesterol
704.2mg
Sodium
53.8 g
Carbs
2 g
Dietary Fiber
38.9 g
Sugars
26.1 g
Protein
330g
Serving Size (g)
8
Serving Size

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Tangy Sweet and Sour Pork Delight: A Flavorful Journey

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    Cuisine:

    I made this tonight, but tweaked it quite a bit. First, because I already had bottled sweet and sour sauce, used that rather than the one with this recipe. I also wanted more veggies, so I cut into bite sized chunks: red & green bell peppers; a half an onion; a stalk of celery with "strings" removed; and, the carrots and pineapple. I followed the recipe to a T for batter and pork fry, but before the pork went into the fryer, I did a very quick fry on the veggies and set them aside. I put some chicken broth in a pot and dumped all the veggies and pineapple into the broth to keep them hot but not over cook them. I fixed some jasmine rice as suggested. I heated the bottled sauce and when all of the separate components were done, served it all together with a ramekin of sauce for dipping. It was a big hit. The veggies were crisp-tender. The pork was crisp on the outside and tender and juicy inside. Thanks for the recipe. I'll try your sauce next time.

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Sweet and Sour Pork,Sweet and Sour Pork,I made this tonight, but tweaked it quite a bit. First, because I already had bottled sweet and sour sauce, used that rather than the one with this recipe. I also wanted more veggies, so I cut into bite sized chunks: red & green bell peppers; a half an onion; a stalk of celery with “strings” removed; and, the carrots and pineapple. I followed the recipe to a T for batter and pork fry, but before the pork went into the fryer, I did a very quick fry on the veggies and set them aside. I put some chicken broth in a pot and dumped all the veggies and pineapple into the broth to keep them hot but not over cook them. I fixed some jasmine rice as suggested. I heated the bottled sauce and when all of the separate components were done, served it all together with a ramekin of sauce for dipping. It was a big hit. The veggies were crisp-tender. The pork was crisp on the outside and tender and juicy inside. Thanks for the recipe. I’ll try your sauce next time.,Fantastic


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    Steps

    1
    Done

    Add Enough Water to Drained Pineapple Juice to Measure 1 Cup.

    2
    Done

    Heat the Syrup, Brown Sugar, Vinegar, 1/2 T Salt, Soy Sauce, Carrots and Garlic to Boiling in Dutch Oven.

    3
    Done

    Cover and Reduce Heat Until Carrots Are Crisp Tender.

    4
    Done

    in the Meantime, Trim Fat from Pork and Cut Into Large Pieces.

    5
    Done

    Heat Oil to 360f.

    6
    Done

    Blend Flour, 1/4 C Cornstarch, 1/2 C Cold Water, 1/2 T Salt and Egg in Large Bowl Til Smooth.

    7
    Done

    Add Pork and Stir to Coat Well.

    8
    Done

    Fry Pork Pieces, Don't Crowd in Pan, About 5 Minutes Turning Frequently Until Browned.

    9
    Done

    Drain on Paper Towel and Keep Warm.

    10
    Done

    Mix 2 T Cornstarch and 2 T Water and Mix Til Smooth.

    11
    Done

    When the Carrots Are Done, Increase the Heat on the Sauce and Stir in the Cornstarch and Water, Stirring Constantly.

    12
    Done

    When Thickened, Add the Pork, Pineapple Chunks and Green Pepper.

    13
    Done

    Continue to Stir 1 Minute or Until Warmed Through.

    14
    Done

    Serve With Rice.

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    Roderick Carter

    Soup sorceress crafting flavorful and heartwarming bowls of soup.

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