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Tangy Sweet and Sour Shrimp Delight

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Ingredients

Adjust Servings:
30 medium cooked shrimp
1 (14 ounce) can pineapple chunks in juice
1 green bell pepper cut into cubes
1/2 large yellow onion chopped
2 garlic cloves chopped
1/4 teaspoon cayenne
1/3 cup soy sauce
2 tablespoons vegetable oil
2 tablespoons red wine vinegar
2 tablespoons brown sugar

Nutritional information

483
Calories
110g
Calories From Fat
12.3g
Total Fat
1.6 g
Saturated Fat
371.4mg
Cholesterol
3461mg
Sodium
48.3g
Carbs
2.5g
Dietary Fiber
34.8g
Sugars
44.8g
Protein
469g
Serving Size (g)
3
Serving Size

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Tangy Sweet and Sour Shrimp Delight

Features:
    Cuisine:

    I cut out the cayenne as I was serving this to my kids as well, but it was still very tasty! Nice mix of flavors! The leftovers weren't nearly as good though, so I recommend eating it all at once:-) I am looking forward to trying it with chicken as well!

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Sweet and Sour Shrimp, Delicious low-fat melding of sweet, sour and spicy flavors. Try it over couscous instead of rice. Try using 1/2 pound cooked chicken in place of the shrimp for a tasty alternative., I cut out the cayenne as I was serving this to my kids as well, but it was still very tasty! Nice mix of flavors! The leftovers weren’t nearly as good though, so I recommend eating it all at once:-) I am looking forward to trying it with chicken as well!, Delicious low-fat melding of sweet, sour and spicy flavors. Try it over couscous instead of rice. Try using 1/2 pound cooked chicken in place of the shrimp for a tasty alternative.


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    Steps

    1
    Done

    Drain Pineapple Juice Into a Measuring Cup and Set Both Juice and Chunks Aside.

    2
    Done

    Heat Oil in Wok or Large Skillet Over High Heat.

    3
    Done

    Saute Onion, Pepper and Garlic For 5 Minutes.

    4
    Done

    Combine Soy Sauce, Vinegar, Pineapple Juice, Brown Sugar, Granualted Sugar, and Cayenne in a Large Measuring Cup. Mix Well and Pour Over Vegetables.

    5
    Done

    Add Pineapple Chunks and Shimp to Wok and Bring to a Simmer.

    6
    Done

    Combine Cornstarch and Water, Then Pour Into Wok.

    7
    Done

    Cook For a Few More Minutes, Stirring Constantly Until Sauce Thickens.

    8
    Done

    Serve Over Rice or Couscous.

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    Sammy Shepherd

    Spice whisperer known for her bold and aromatic dishes that tantalize the taste buds.

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