Ingredients
-
1/2
-
1
-
1
-
3
-
1
-
-
-
-
-
-
-
-
-
-
Directions
Sweet-N-Sour Smoothie,This was inspired by the Vita-Mix man at my local Costco. He was throwing all kind of stuff in his super-duper blender. He was right: my puny blender can’t completely puree citrus membranes, but this still tastes good.,Gotta admit that I changed a few of the ingredient amounts since I really didn’t want to use the water ~ used a whole grapefruit, a large navel orange, 2 cups of frozen strawberries & the 3 bananas, along with a cup of OJ & ended up with enough smoothie for 2 tall glasses, & a VERY NICE DRINK, it was, thank you! [Tagged, made & reviewed for one of my Raw Food groupmates in the Vegetarian/Vegan Recipe Swap 5],This is the first time I’ve had a smoothie that included grapefruit. It’s a bit of a chore removing the seeds, but well worth it. This just may be the most delicious smoothie I’ve ever tasted!
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Steps
|
1
Done
|
Cut the Peel and Pith Off the Grapefruit, Remove Any Seeds, and Chop Coarsely. |
|
2
Done
|
Peel the Orange, Remove Any Seeds or Interior Stringy Stuff, and Chop Coarsely. |
|
3
Done
|
Peel the Bananas. |
|
4
Done
|
Throw It All in the Blender and Puree. |
