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Tangy Sweet and Sour Vegetable Stir-Fry Recipe

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Ingredients

Adjust Servings:
1/4 cup water
2 medium sliced peeled carrots
2 cups sliced mushrooms
1 large onion cut in 1 inch chunks
1 (8 ounce) can water chestnuts drained
1 large green bell pepper cut in 1 inch chunks
1 tablespoon cornstarch
1/3 cup unsweetened pineapple juice
1 minced garlic clove
1 tablespoon water

Nutritional information

78.8
Calories
2g
Calories From Fat
0.2g
Total Fat
0.1 g
Saturated Fat
0mg
Cholesterol
278.6mg
Sodium
18.8g
Carbs
2.4g
Dietary Fiber
8.4g
Sugars
2g
Protein
152g
Serving Size (g)
8
Serving Size

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Tangy Sweet and Sour Vegetable Stir-Fry Recipe

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    Cuisine:

    I like how this recipe combines different cuisines.

    • 50 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Sweet & Sour Vegetables


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    Steps

    1
    Done

    In Large Skillet,Bring 1/4 Cup Water to a Boil on High Heat.

    2
    Done

    Add the Carrots, Mushrooms, Water Chestnuts, Onion, and Bell Pepper.

    3
    Done

    Cover and Cook on High For 1 Minute.

    4
    Done

    Remove the Cover and Cook Vegetables Until Tender (about 8 Minutes).

    5
    Done

    **if Pot Goes Dry, You May Add 1 Ttbs Water in at a Time.

    6
    Done

    Set Aside and Keep Warm.

    7
    Done

    in Small Bowl, Dissolve Cornstarch in Pineapple Juice.

    8
    Done

    in Small Saucepan, Over Low Heat, Combine the Garlic and Water; Bring to Boil.

    9
    Done

    Stir in the Ketchup, Pineapple Juice, Soy Sauce and Vinegar; Return to a Boil.

    10
    Done

    Add Cornstarch Mixture and Stir Until Thickened and Bubbly, Approx 1 Minute.

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    Vada Rios

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