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Tangy Tamarind and Yogurt-Marinated Delight

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Ingredients

Adjust Servings:
3/8 cup plain yogurt
1/2 tablespoon tamarind paste (asian supermarket)
1 1/2 tablespoons garlic finely chopped
1/8 cup canola oil
3/4 tablespoon salt
1/2 teaspoon ground cayenne pepper
1/2 tablespoon garam masala
1 1/8 lbs boneless chicken breasts
1 lemon cut into 6 wedges (optional)

Nutritional information

301.5
Calories
174 g
Calories From Fat
19.4 g
Total Fat
4.4 g
Saturated Fat
84.7 mg
Cholesterol
1400 mg
Sodium
2.8 g
Carbs
0.2 g
Dietary Fiber
1.7 g
Sugars
27.7 g
Protein
186g
Serving Size

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Tangy Tamarind and Yogurt-Marinated Delight

Features:
    Cuisine:

    This was ultra delicious with no leftovers!! I see this on next summer's menu!! Very easy recipe to make. Thanks, Chef #573036! Made for PAC 9/07.

    • 1490 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Yogurt and Tamarind Marinated Grilled Chicken – My Version of V,This is my version of this wonderful recipe. The original uses boneless chicken thighs and the portion is doubled.,This was ultra delicious with no leftovers!! I see this on next summer’s menu!! Very easy recipe to make. Thanks, Chef #573036! Made for PAC 9/07.,This is my version of this wonderful recipe. The original uses boneless chicken thighs and the portion is doubled.


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    Steps

    1
    Done

    In a Large Mixing Bowl Combine the Yogurt, Tamarind, Garlic, Canola, Salt, Cayenne and Garam Massala.

    2
    Done

    Add the Chicken, Mix and Make Sure the Chicken Is Covered With the Marinade.

    3
    Done

    Cover and Marinate For a Minimum of 4 Hours but 8 Is Prefered.

    4
    Done

    Preheat a Grill, Barbeque or Stovetop Cast-Iron Grill to High Heat(if Doing This Indoors Make Sure You Switch on Your Exhaust Fan,There Will Be Smoke Whilst Grilling on the High Heat. (doing This in a Pan Does not Work For Me, It Makes a Mess and Does not Brown So Well, Grill or Barbeque Gave Me a Better Result).

    5
    Done

    Grill the Breasts 4 Minutes on Each Side, Then Again 4 Minutes on Each Side.

    6
    Done

    Check or the Thighs Are Done, If Still Pink Continue Grilling.

    7
    Done

    Serve With the Lemon Wedges.

    Avatar Of William Kim

    William Kim

    Grill guru known for his perfectly seared and mouthwatering barbecue dishes.

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