Ingredients
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1 cup carrot
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1 onion
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1⁄2 cup green bell pepper
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1⁄2 cup red bell pepper can also use yellow
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2 garlic cloves
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4 -5 small zucchini
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1 cup tomato sauce
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2 tablespoons peanut butter
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2 tablespoons Braggs liquid aminos or 1-2 Tbsp soy sauce
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1 tablespoon curry powder
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Directions
Prep Time: 20m | Cook Time: 60m | Serves:
Thai Style Curry, “This is a healthy and delicious Thai inspired recipe. We made this last week and loved it! Recipe by Neva & Jim Brackett in their 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes.”, This was easy to make and my family enjoyed it. Thanks for the recipe., Delicious! I will make again- full of wonderful flavor and quite filling.
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Steps
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1
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Place diced carrots, onion, peppers, and garlic not the peas yet in a kettle with a small amount of water and curry powder. Simmer about 5 minutes until tender. |
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2
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Add zucchini, cover, and simmer 5 more minutes. |
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3
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Blend all the remaining ingredients, except the peas and garboanzos or lentils, in a blender until smooth. |
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Add the blended ingredients, the peas, and the garbanzos or lentils to the rest of the vegetables. Heat and serve over rice. |
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