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Traditional South African Green Bean Salad Recipe

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Ingredients

Adjust Servings:
2 lbs fresh green beans, trimmed
1/2 cup oil
4 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon pepper
1 cup sweet white onion, thinly sliced
1/4 cup sliced stuffed green olive

Nutritional information

332.5
Calories
248 g
Calories From Fat
27.6 g
Total Fat
3.6 g
Saturated Fat
0 mg
Cholesterol
596.5 mg
Sodium
21.7 g
Carbs
8.4 g
Dietary Fiber
5.3 g
Sugars
4.6 g
Protein
207g
Serving Size

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Traditional South African Green Bean Salad Recipe

Features:
    Cuisine:

    Made this for a church potluck featuring South African foods. Everyone liked it!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    South African Green Bean Salad, A simple side dish posted for ZWT 2006 Source: Global Goumet, Made this for a church potluck featuring South African foods Everyone liked it!, Simple but delicious used green olives stuffed with garlic cloves which added some extra zip to the salad Served it with baked BBQ chicken for an easy weekend dinner Also cut the oil in half and thought that tasted just fine


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    Steps

    1
    Done

    Cook the Beans in Boiling Water or Steam Until Crisp Tender, 6-8 Minutes. Drain Well.

    2
    Done

    in a Large Bowl, Combine the Oil, Lemon Juice, Salt, and Pepper. Stir Well.

    3
    Done

    Add the Onions, Green Olives, and Hot Beans and Toss Until Coated.

    4
    Done

    Serve Immediately.

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    Pippa Carney

    Pastry queen known for her delicate and delicious pastries and desserts.

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