• Home
  • Breakfast
  • Traditional Swiss Muesli: A Healthy Breakfast Classic
0 0
Traditional Swiss Muesli: A Healthy Breakfast Classic

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups rolled oats
1 cup milk
1 tablespoon honey
1 - 2 apple, peeled and grated
1/4 cup chopped hazelnuts
1 cup low-fat yogurt (any flavour you wish)

Nutritional information

323.7
Calories
99 g
Calories From Fat
11 g
Total Fat
2.8 g
Saturated Fat
12.2 mg
Cholesterol
75.9 mg
Sodium
46.6 g
Carbs
6 g
Dietary Fiber
14.1 g
Sugars
11.9 g
Protein
222g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Traditional Swiss Muesli: A Healthy Breakfast Classic

Features:
    Cuisine:

    Grate the apples and mix with a couple of tablespoons of lemon juice (I actually pure a whole skinned lemon for this). Stir into the muesli and you have it all done ahead of time! No last minute prep. I also use yogurt instead of milk. Berries, frozen or fresh, and chopped walnuts, both added at serving time increase the "yummy index"!

    • 28 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Swiss Muesli, I make a container of this once a week & keep it in the fridge to have for breakfast every morning It is a healthy, nutritious and delicious way to start the day! Experiement & add whatever fruit you like Prep time doesn’t include the overnight soaking, from the Healthy Living Cookbook , Grate the apples and mix with a couple of tablespoons of lemon juice (I actually pure a whole skinned lemon for this) Stir into the muesli and you have it all done ahead of time! No last minute prep I also use yogurt instead of milk Berries, frozen or fresh, and chopped walnuts, both added at serving time increase the yummy index !, Grate the apples and mix with a couple of tablespoons of lemon juice (I actually pure a whole skinned lemon for this) Stir into the muesli and you have it all done ahead of time! No last minute prep I also use yogurt instead of milk Berries, frozen or fresh, and chopped walnuts, both added at serving time increase the yummy index !


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Combine Oats, Milk and Honey and Leave Soaking in the Refrigerator Overnight.

    2
    Done

    Next Morning, Add the Grated Apple, Hazelnuts and Yogurt.

    Avatar Of Ariella King

    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Fudge Crinkles A Great 4 Ingredient Cake
    previous
    Fudge Crinkles A Great 4 Ingredient Cake
    Refreshing Summer Bliss Smoothie: A Seasonal Delight
    next
    Refreshing Summer Bliss Smoothie: A Seasonal Delight
    Fudge Crinkles A Great 4 Ingredient Cake
    previous
    Fudge Crinkles A Great 4 Ingredient Cake
    Refreshing Summer Bliss Smoothie: A Seasonal Delight
    next
    Refreshing Summer Bliss Smoothie: A Seasonal Delight

    Add Your Comment

    2 × one =