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Traditional Swiss Muesli: A Healthy Breakfast Classic

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Ingredients

Adjust Servings:

	1 cup large-flake rolled oats
	1 cup fat-free fruit-flavoured yogurt
	1 cup skim milk
	1/2 cup sliced almonds
	1/4 cup dried cranberries
	1/4 cup blueberries or 1/4 cup currants
	1 granny smith apple, cored and diced
	2 cups sliced fresh fruit (such as strawberries, nectarines, raspberries, blueberries or pears)

Nutritional information

237.3

Calories

83 g

Calories From Fat

9.3 g

Total Fat

2 g

Saturated Fat

9.2 mg

Cholesterol

66.5 mg

Sodium

30.9 g

Carbs

5 g

Dietary Fiber

9.4 g

Sugars

9.9 g

Protein

215g

Serving Size

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Traditional Swiss Muesli: A Healthy Breakfast Classic

Name: Traditional Swiss Muesli: A Healthy Breakfast Classic
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1/2; : 1/4; : 1/4; : 1; : 2

Features:

Cuisine:

American

I liked this so much that I made it three days in a row! used Nancy's whole milk yogurt, whole milk in place of skim, currants an dfresh bluebeeries and finished it with a light sprinkle of ground cinnamon, fresh bananas and strawberries and a quick drizzle of local clover honey. Made for our VIP in Veg Tag/September.

30 min
Serves 4
Easy

Ingredients

Directions

Swiss Muesli,From Canadian Living and posted for ZWT 7 This is a great tasting healthy muesli that children and adults will both enjoy.,I liked this so much that I made it three days in a row! used Nancy’s whole milk yogurt, whole milk in place of skim, currants an dfresh bluebeeries and finished it with a light sprinkle of ground cinnamon, fresh bananas and strawberries and a quick drizzle of local clover honey. Made for our VIP in Veg Tag/September.,I have had swiss muesli made by a swiss lady and I actually liked this recipe much better. used vanilla whole milk yogurt, because I do not like fat free and avoid sugar substitutes. I also used dried blueberries. I like that I can make this ahead of time and will make it again.

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Steps

1 Done	In Large Airtight Container, Stir Oats, Yogurt, Milk, Almonds, Dried Cranberries and Blueberries, and Apple.
2 Done	Cover and Refrigerate For 8 Hours or For Up to 3 Days.
3 Done	Divide Among 4 Bowls and Top With Sliced Fresh Fruit.