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Triple Black Bean Salsa Dip

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Ingredients

Adjust Servings:

	1 (15 ounce) can black beans, rinsed and drained
	1 (4 ounce) can chopped green chilies
	1 cup thick & chunky salsa, medium heat
	1/2 teaspoon cumin

Nutritional information

87.5

Calories

3 g

Calories From Fat

0.4 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

261.1 mg

Sodium

16.7 g

Carbs

5.5 g

Dietary Fiber

2.3 g

Sugars

5.6 g

Protein

113g

Serving Size

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Triple Black Bean Salsa Dip

Name: Triple Black Bean Salsa Dip
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 6
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1/2

Features:

Cuisine:

American

This dip is as easy as uno, dos, tres! Serve with sturdy tortilla chips. We like Tostitos Gold.

25 min
Serves 6
Easy

Ingredients

Directions

1-2-3 Black Bean Salsa Dip, This dip is as easy as uno, dos, tres! Serve with sturdy tortilla chips We like Tostitos Gold , Delicious salsa using pantry ingredients I always have on hand Quite addictive Very happy

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