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Tropical Pineapple Cream Dream Dip for Fruits

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Ingredients

Adjust Servings:

	1/4 cup light cream cheese whipped
	1/4 cup nonfat sour cream
	3 tablespoons sugar substitute (measure for measure)
	1 (8 ounce) can crushed pineapple with juice

Nutritional information

114.2

Calories

32 g

Calories From Fat

3.6 g

Total Fat

2.2 g

Saturated Fat

12.2 mg

Cholesterol

68.7mg

Sodium

18.8 g

Carbs

0.5 g

Dietary Fiber

15.7 g

Sugars

2.6 g

Protein

95g

Serving Size (g)

Serving Size

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Tropical Pineapple Cream Dream Dip for Fruits

Name: Tropical Pineapple Cream Dream Dip for Fruits
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: : 1/4; : 1/4; : 3; : 1

Features:

Cuisine:

American

Made recipe as written for 2 servings. This was outstanding as we enjoyed it. Great flavors. Made for Gimme 5.

25 min
Serves 4
Easy

Ingredients

Directions

Sweet Pineapple Cream Fruit Dip,This recipe came out of a recent cookbook on diabetic cooking. A friend of mine made a copy of the recipe but couldn’t recall the name of the cookbook!,Made recipe as written for 2 servings. This was outstanding as we enjoyed it. Great flavors. Made for Gimme 5.

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Steps

1 Done	Combine Cream Cheese, Sour Cream & Sugar Substitute in Small Bowl.
2 Done	Place Pineapple in a Fine Mesh Strainer, & Using the Back of a Spoon, Press Down Firmly to Release Excess Liquid.
3 Done	Combine Drained Pineapple With Cream Cheese Mixture, & Stir Until Completely Blended.
4 Done	Serve Immediately or Cover With Plastic Wrap & Refrigerate Until Ready to Serve. Can Be Made Up to 24 Hours in Advance.