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Tropical Trinidadian Mango Salsa Recipe

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Ingredients

Adjust Servings:

	1 ripe mangoes or 1 ripe papaya, diced
	1 red chili pepper, minced
	1 garlic clove, minced
	1 lime, juice of
	salt & freshly ground black pepper

Nutritional information

44.3

Calories

2 g

Calories From Fat

0.2 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

2.5 mg

Sodium

11.8g

Carbs

1.6 g

Dietary Fiber

8.6 g

Sugars

0.6 g

Protein

112 g

Serving Size

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Tropical Trinidadian Mango Salsa Recipe

Name: Tropical Trinidadian Mango Salsa Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: Caribbean
Ingredients: : 1; : 1; : 1; : 1

Features:

Cuisine:

Caribbean

A very simple caribbean salsa which can be stored for up to a month and used as a condiment on vegetables or fish, or just serve it with chips. Not for the faint of heart (or should I say heat!) Of course, the heat depends on the size and heat of your chili. From Sundays at Moosewood.

30 min
Serves 4
Easy

Ingredients

Directions

Trinidad Mango Salsa,A very simple caribbean salsa which can be stored for up to a month and used as a condiment on vegetables or fish, or just serve it with chips. Not for the faint of heart (or should I say heat!) Of course, the heat depends on the size and heat of your chili. From Sundays at Moosewood.,Yummo! Love mango salsa`s. I did add some cilantro. Thanks for yummy goodness.

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Steps

1 Done	Peel the Mango or Papaya, Discard Stone or Seeds, and Chop the Fruit. Combine With the Remaining Ingredients.
2 Done	Spoon the Salsa Into a Jar, Cover Tightly, and Refrigerate. It Will Keep For a Month.