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Tuna, Tomato, and Tarragon Salad: A Triple Delight Recipe

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Ingredients

Adjust Servings:

	1/2 cup red onion diced
	1/3 cup light mayonnaise (can use fat-free)
	1/4 teaspoon kosher salt
	salt & freshly ground black pepper to taste
	2 (6 ounce) cans chunk light tuna in water
	2 stalks celery sliced thin (about a cup)
	1/4 cup fresh tarragon leaves packed coarsely chopped
	8 cups torn lettuce or 8 cups mixed greens
	1 lb fresh tomato cut into wedges
	1 lemon cut into 8 wedges

Nutritional information

213.2

Calories

69 g

Calories From Fat

7.7 g

Total Fat

1.3 g

Saturated Fat

32.5 mg

Cholesterol

599mg

Sodium

13.7 g

Carbs

4.2 g

Dietary Fiber

5.6 g

Sugars

24.4 g

Protein

345g

Serving Size (g)

Serving Size

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Tuna, Tomato, and Tarragon Salad: A Triple Delight Recipe

Name: Tuna, Tomato, and Tarragon Salad: A Triple Delight Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: : 1/2; : 1/3; : 1/4; : 2; : 2; : 1/4; : 8; : 1; : 1

Features:

Cuisine:

American

This is a Yummy salad! Such fantastic flavors in one place! Super easy, low in fat, and eye appeal galore! I have read that by soaking the red onion in water for 20 minutes will tame it a bit, but I've never felt the need for it. Feel free to use your favorite salad spices, such as, McCormick's Salad Supreme, it's great, but not everyone would care for it.

45 min
Serves 4
Easy

Ingredients

Directions

Trio of T’s Salad (Tuna, Tomato and Tarragon),This is a Yummy salad! Such fantastic flavors in one place! Super easy, low in fat, and eye appeal galore! I have read that by soaking the red onion in water for 20 minutes will tame it a bit, but I’ve never felt the need for it. Feel free to use your favorite salad spices, such as, McCormick’s Salad Supreme, it’s great, but not everyone would care for it.

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Steps

1 Done	Place Onion in a Small Bowl and Cover With Cold Water (optional).
2 Done	Refrigerate For 20 Minutes. Drain.
3 Done	Whisk Mayonnaise, Salt and Pepper in a Medium Bowl.
4 Done	Add Tuna, Celery, Tarragon and the Drained Onion; Stir to Combine.
5 Done	Serve on a Bed of Lettuce (or Mixed Greens) With Tomato and Lemon Wedges.