0 0
Tunisian-Style Fried Peppers and Eggs Recipe (Tastira)

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 garlic cloves, diced
1 tablespoon caraway seed
1 pinch salt
3 tablespoons olive oil
2/3 cup mild chili pepper, chopped
1 1/2 cups green bell peppers, seeded and chopped
2 cups tomatoes, seeded and chopped
4 eggs
salt, to taste
ground black pepper, to taste

Nutritional information

201
Calories
138 g
Calories From Fat
15.4 g
Total Fat
3 g
Saturated Fat
186 mg
Cholesterol
117.5 mg
Sodium
8.8 g
Carbs
2.8 g
Dietary Fiber
4.3 g
Sugars
8.2 g
Protein
217g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Tunisian-Style Fried Peppers and Eggs Recipe (Tastira)

Features:
    Cuisine:

    Wonderful dish! Loved all the colorful veggies with the egg. I also opted for some heat with the chili pepper, and we enjoyed the kick. Thanks for sharing! ZWT9

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Tastira (Tunisian Fried Peppers and Eggs), I learned this recipe from my mother-in-law in Tunisia Serve it on four separate plates or on one large platter Serve with sliced French bread , Wonderful dish! Loved all the colorful veggies with the egg I also opted for some heat with the chili pepper, and we enjoyed the kick Thanks for sharing! ZWT9


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mash the Garlic, Caraway Seeds, and Pinch of Salt in a Mortar and Pestle or Against the Side of a Mixing Bowl.

    2
    Done

    Heat 1 Tablespoon of the Olive Oil in a Skillet Over Medium Heat. Stir in the Chile Peppers; Cook and Stir Until the Peppers Have Softened, About 5 Minutes. Remove Them from the Skillet and Set Aside. Add Another Tablespoon of Oil to the Skillet and Cook the Bell Peppers and Tomatoes Until the Peppers Are Soft and the Tomatoes Have Begun to Break Down, About 5 Minutes. Add the Tomato-Bell Pepper Mixture to the Hot Peppers. Stir in the Mashed Garlic and Caraway Seeds. Spoon the Vegetables Onto Plates or a Serving Platter.

    3
    Done

    Heat the Remaining Oil in the Skillet. Fry the Eggs Until the Whites Are Set and the Yolks Are the Desired Consistency, About 2 to 3 Minutes For Runny Yolks, 4 to 5 Minutes For Fully Set Yolks. Place the Fried Eggs on the Vegetable Mixture and Season to Taste With Salt and Pepper.

    4
    Done

    Note:

    5
    Done

    Tastira Can Be Hot or Mild, Depending Upon the Type of Chile Peppers Used.

    Avatar Of Quinn Hughes

    Quinn Hughes

    BBQ guru known for his mastery of grilling and smoking meats to perfection.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Quick & Easy Beef Liver Pate
    Cheesy Chicken Legs
    next
    Cheesy Chicken Legs
    Featured Image
    previous
    Quick & Easy Beef Liver Pate
    Cheesy Chicken Legs
    next
    Cheesy Chicken Legs

    Add Your Comment

    14 + twelve =