Ingredients
-
15
-
16
-
1
-
10
-
1/2
-
1
-
1
-
1
-
1
-
1/8
-
-
-
-
-
Directions
Spinach Casserole With Turkey Sausage (Zone), This is a good high protein breakfast meal Made the weekend before and cut in to individual serving sizes, it make a great quick breakfast, that is high in protein , This is a good high protein breakfast meal Made the weekend before and cut in to individual serving sizes, it make a great quick breakfast, that is high in protein
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Steps
|
1
Done
|
Heat Oven to 325. |
|
2
Done
|
Beat Eggs Well. |
|
3
Done
|
Mix in Ricotta, Spinach Salsa and Milk. |
|
4
Done
|
Brown Sausage, Garlic, Peppers, and Onion Until Meat Is Cooked Through. |
|
5
Done
|
Add Meat Mixture to Egg Mixture and Stir. |
|
6
Done
|
Use Spray Oil to Grease and 11x13 Pan. |
|
7
Done
|
Pour Egg and Sausage Mixture Into Pan. |
|
8
Done
|
Top With Parmesan Cheese. |
|
9
Done
|
Bake at 325 For 1 Hour or Until Fork Comes Clean. |
