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Ultimate 3-Fruit Yogurt Smoothie Recipe

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Ingredients

Adjust Servings:
8 ounces low fat vanilla yogurt
8 medium strawberries stemmed
2 kiwi peeled
1 small banana peeled
2 tablespoons chopped fresh mint leaves (optional)
2 teaspoons honey
2 fresh mint sprigs (optional)

Nutritional information

170.2
Calories
11 g
Calories From Fat
1.3 g
Total Fat
0.5 g
Saturated Fat
2.5 mg
Cholesterol
36.5mg
Sodium
39 g
Carbs
4.6 g
Dietary Fiber
27.8 g
Sugars
4.2 g
Protein
226g
Serving Size (g)
2
Serving Size

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Ultimate 3-Fruit Yogurt Smoothie Recipe

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    Cuisine:

    I found this hand-written recipe in an old recipe binder that I had stashed away. I've never tried it, but I guess I was impressed enough to write it down! From Longo's (Toronto area grocery store) Summer 1998 Cookbook.

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Triple Fruit Yogurt Shake,I found this hand-written recipe in an old recipe binder that I had stashed away. I’ve never tried it, but I guess I was impressed enough to write it down! From Longo’s (Toronto area grocery store) Summer 1998 Cookbook.,The DM and the DS have big smiles on their faces after tasting this delicious and oh so creamy smoothy. I froze my banana to help give it a richer creamy taste and didn’t worry about the honey as I think the fruit is sweet enough. Thank you ScrappieDoo for a great shake, made for Photo Tag.


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    Steps

    1
    Done

    In Blender Combine Yogurt, Strawberries, Kiwi, Banana, Chopped Mint (if Using) and Honey. Puree to a Smooth Consistency.

    2
    Done

    Divide Between Two 8oz Glasses and Garnish, If Desired, With Mint Sprigs.

    Avatar Of William Lee

    William Lee

    Breakfast boss whipping up hearty and satisfying morning meals with creative flair.

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