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Ultimate Antioxidant-Packed Blueberry Bliss Smoothie

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Ingredients

Adjust Servings:

	1 ripe banana (works best if it's very ripe)
	1 cup frozen blueberries
	1/4 cup orange juice

Nutritional information

319.2

Calories

7 g

Calories From Fat

0.8 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

4.1 mg

Sodium

83.9 g

Carbs

8.2 g

Dietary Fiber

65 g

Sugars

2.6 g

Protein

205g

Serving Size

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Ultimate Antioxidant-Packed Blueberry Bliss Smoothie

Name: Ultimate Antioxidant-Packed Blueberry Bliss Smoothie
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1-2
Cuisine: American
Ingredients: : 1; : 1; : 1/4

Features:

Cuisine:

American

The presentation is so appetizing.

25 min
Serves 1
Easy

Ingredients

Directions

Very Berry Blueberry Smoothie

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Steps

1 Done	Add Ingredients to a Blender and Cover.
2 Done	Blend on Low For a Few Seconds (about 5), Then Increase to High For 10-15 Seconds. Make Sure That the Blueberries Are All Blended In!
3 Done	Enjoy For Breakfast, Lunch, a Snack, or Dessert. Add a Dollop of Whip Cream If You Like!