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Tilapia
Ultimate Crispy and Flavorful Tilapia Recipe

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Ingredients

Adjust Servings:

	5 - 6 filets tilapia fillets
	1 cup brown sugar
	1 teaspoon cumin
	1 teaspoon cayenne or 1 teaspoon ground red pepper
	1 dash seasoning salt
	1 dash garlic powder

Nutritional information

290.4

Calories

20 g

Calories From Fat

2.3 g

Total Fat

0.8 g

Saturated Fat

62.5 mg

Cholesterol

78.2 mg

Sodium

43.7 g

Carbs

0.2 g

Dietary Fiber

42.7 g

Sugars

25.3 g

Protein

141g

Serving Size

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Ultimate Crispy and Flavorful Tilapia Recipe

Name: Ultimate Crispy and Flavorful Tilapia Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 5-6
Cuisine: American
Ingredients: : 5 - 6; : 1; : 1; : 1; : 1; : 1

Features:

Cuisine:

American

You have to double all the spices and switch the sugar for 1/3 cups instead. Then add lime or lemon once out of the oven. Add like 5 minutes extra to cooking time too. Tasted good for a quick meal.

35 min
Serves 5
Easy

Ingredients

5 - 6
1
1
1
1
1

Directions

The Best Tilapia, Sweet but Spicy, Simple and Quick!, You have to double all the spices and switch the sugar for 1/3 cups instead Then add lime or lemon once out of the oven Add like 5 minutes extra to cooking time too Tasted good for a quick meal , This recipe was great! used honey in place of the brown sugar, and a touch of chili powder in place of the cumin and was very pleased with the resulting sweet/spicy flavor

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Steps

1 Done	Rinse Filets and Pat Semi Dry.
2 Done	Combine Rest of Ingredients in Bowl.
3 Done	Rub Mixture Onto Filets.
4 Done	Place in Greased Pan (if Using Oven,)bake at 375 For 15mins.
5 Done	Otherwise Place on Oiled Grill Rack or in Broiler For 3-5 Minutes.