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Ultimate Easy Homemade Hummus Guide

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Ingredients

Adjust Servings:
2 (400 g) cans chickpeas (reserve the liquid and a few chickpeas for decoration)
4 teaspoons tahini
2 garlic cloves, crushed
1 teaspoon crushed sea salt
6 tablespoons quality extra virgin olive oil (plus extra for drizzling)
3 1/2 tablespoons fresh lemon juice
paprika (optional)
coriander (optional) or fresh parsley leaves (optional)

Nutritional information

300.4
Calories
149 g
Calories From Fat
16.6 g
Total Fat
2.2 g
Saturated Fat
0 mg
Cholesterol
789.2 mg
Sodium
31.9 g
Carbs
6.2 g
Dietary Fiber
0.2 g
Sugars
7.3 g
Protein
164g
Serving Size

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Ultimate Easy Homemade Hummus Guide

Features:
    Cuisine:

      taken from jamieoliver.com - Read more at http://www.jamieoliver.com/news-and-features/features/best-basic-hummus-recipe/#QGMFEV35XqfeTJWJ.99

      • 30 min
      • Serves 6
      • Easy

      Ingredients

      Directions

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      The Best Basic Hummus Recipe, taken from jamieoliver com – Read more at jamieoliver com/news-and-features/features/best-basic-hummus-recipe/#QGMFEV35XqfeTJWJ 99, Easy to make Tastes fantastic


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      Steps

      1
      Done

      Rinse the Chickpeas in Cold Water and Tip Into the Food Processor. Add the Tahini, Crushed Garlic, Salt, Lemon Juice and Seven Tablespoons of the Reserved Liquid from the Cans. Turn on the Food Processor and Slowly Pour in the Oil While It Runs.

      2
      Done

      When the Mixture Is Fully Combined and Smooth, Tip It Into a Serving Dish. Drizzle With Some More Extra Virgin Olive Oil and Decorate With a Few Whole Chickpeas. Sprinkle With Paprika and Finely Chopped Coriander or Parsley Leaves, For Colour.

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      Harper Wilson

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