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Ultimate Fiery Chicken Bake: A Spicy Casserole Delight

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Ingredients

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	2 lbs chicken breasts, diced
	2 tablespoons flour
	1/4 teaspoon ginger
	1/4 teaspoon mustard
	1/4 teaspoon curry powder
	1/4 teaspoon mixed spice
	1 carrot, sliced
	1 onion, sliced
	1 1/4 cups water
	1 teaspoon sugar
	1 teaspoon salt
	1 tablespoon lemon juice
	1 tablespoon tomato paste
	1 tablespoon vinegar
	2 tablespoons plum sauce

Nutritional information

449.9

Calories

191 g

Calories From Fat

21.2 g

Total Fat

6.1 g

Saturated Fat

145.3 mg

Cholesterol

823.8 mg

Sodium

13.6 g

Carbs

1.2 g

Dietary Fiber

3.5 g

Sugars

48.4 g

Protein

259g

Serving Size

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Ultimate Fiery Chicken Bake: A Spicy Casserole Delight

Name: Ultimate Fiery Chicken Bake: A Spicy Casserole Delight
Prep time: 20 min
Total time: 7 h 35 min
Yield: 4-6
Cuisine: American
Ingredients: : 2; : 2; : 1/4; : 1/4; : 1/4; : 1/4; : 1; : 1; : 1 1/4; : 1; : 1; : 1; : 1; : 1; : 2

Features:

Cuisine:

American

This is different but very tasty. I was surprised how much I liked it. I put 1/4 cup raisins in (instead of currants) and used only 1 skinless chicken breast (to serve 2 people) but kept all the other measurements the same. In the last two hours of cooking I added some chopped green beans to bulk it out some more. I served it over brown rice. Altogether I was very happy with the results and will make this again.

455 min
Serves 4
Easy

Ingredients

2
2
1/4
1/4
1/4
1/4
1
1
1 1/4
1
1
1
1
1
2

Directions

Spicy Chicken Casserole, Spicy doesn’t always mean hot!, This is different but very tasty I was surprised how much I liked it I put 1/4 cup raisins in (instead of currants) and used only 1 skinless chicken breast (to serve 2 people) but kept all the other measurements the same In the last two hours of cooking I added some chopped green beans to bulk it out some more I served it over brown rice Altogether I was very happy with the results and will make this again , Spicy doesn’t always mean hot!

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Steps

1 Done	Mix Flour, Ginger, Mustard, Curry Powder and Mixed Spice.
2 Done	Dredge Chicken in Mixture and Place in Crockpot.
3 Done	Combine All Other Ingredients and Pour Over Meat.
4 Done	Cook on Low For 7 Hours.