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Ultimate Fiery Roasted Red Pepper Hummus Recipe

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Ingredients

Adjust Servings:
2 (15 1/2 ounce) cans garbanzo beans (save 1/4 cup of the liquid and drain the rest)
4 garlic cloves
1 red bell pepper
3 cayenne pepper (leave these out if you don't like it spicy)
1/4 cup extra virgin olive oil
1/2 fresh lemon
1/2 tablespoon parsley
1/2 tablespoon crushed red pepper flakes
salt and pepper

Nutritional information

105.8
Calories
38 g
Calories From Fat
4.3 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
175.8 mg
Sodium
14.4 g
Carbs
3 g
Dietary Fiber
0.4 g
Sugars
3.1 g
Protein
53g
Serving Size

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Ultimate Fiery Roasted Red Pepper Hummus Recipe

Features:
    Cuisine:

    This hummus is the best hummus I have ever had in my life! Thank you, Chef Neff, for sharing this amazing recipe!

    Sincerely,
    Bakin' Becky

    • 30 min
    • Serves 15
    • Easy

    Ingredients

    Directions

    Share

    Spicy Red Pepper Hummus, A healthy, low-fat recipe with some extra kick I’ve left out the tahini to cut the fat, but there’s plenty of flavor and a good consistency All you need is about 10 minutes and a food processor for this awesome dip!, This hummus is the best hummus I have ever had in my life! Thank you, Chef Neff, for sharing this amazing recipe! Sincerely, Bakin’ Becky, A healthy, low-fat recipe with some extra kick I’ve left out the tahini to cut the fat, but there’s plenty of flavor and a good consistency All you need is about 10 minutes and a food processor for this awesome dip!


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    Steps

    1
    Done

    Chop the Peppers Into Quarters Place Into Food Processor With Garlic and Mix.

    2
    Done

    Add Both Cans of Garbanzo Beans and the 1/4 Cup of Liquid from the Can and Mix.

    3
    Done

    Half 1 Lemon and Squeeze the Juice Into the Mixture.

    4
    Done

    Add All Remaining Ingredients, Mix, and You're Done!

    5
    Done

    Add Extra Lemon Juice to Taste If Needed or Extra Olive Oil If Texture Isn't Right.

    6
    Done

    Keep Refrigerated and Eat With Your Favorite Veggies, Crackers, or Bread!

    Avatar Of Stephen Anderson

    Stephen Anderson

    Dessert diva known for crafting elegant and delightful sweet treats.

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