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Ultimate Flavor-Infused Tilapia Marinade Recipe for a Perfect Dinner

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Ingredients

Adjust Servings:
2 garlic cloves
1/2 cup fresh parsley
1/2 lemon
3/4 cup olive oil
1/4 cup red wine i prefer balsamic or 1/4 cup balsamic vinegar i prefer balsamic
1 tablespoon dried oregano
1/2 teaspoon black pepper
2 dashes tabasco sauce

Nutritional information

380.3
Calories
365 g
Calories From Fat
40.6 g
Total Fat
5.6 g
Saturated Fat
0 mg
Cholesterol
7.2 mg
Sodium
2.7 g
Carbs
0.9 g
Dietary Fiber
0.4 g
Sugars
0.5 g
Protein
48 g
Serving Size

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Ultimate Flavor-Infused Tilapia Marinade Recipe for a Perfect Dinner

Features:
    Cuisine:

    This recipe was not only easy to make but tasted great! I plan on using it again! Thanks for sharing it!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tilapia Marinade, This is my favorite way to make tilapia, especially because Costco has such a great deal on their packaged tilapia, at least here in Arizona. So this recipe is not only very yummy, it is very inexpensive. In fact, you probably have all of the ingredients in your kitchen. Enjoy!, This recipe was not only easy to make but tasted great! I plan on using it again! Thanks for sharing it!, This is a great marinade. used it on thin cut cod and added cilantro because I had it and used fresh oregano instead of dry, Went heavy on the balsamic and after I was done I cooked the marinade and used it as a sauce for the fish. Excellent.


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    Steps

    1
    Done

    Mince the Garlic Into Fine Pieces.

    2
    Done

    Chop Up the Parsley Into Small Pieces.

    3
    Done

    Place the Parsley and Garlic Into a Jar With a Tight Fitting Lid.

    4
    Done

    Squeeze the Juice Into the Jar.

    5
    Done

    Add the Olive Oil, Balsamic, Oregano, Pepper and Tabasco to the Jar.

    6
    Done

    Put the Lid on the Jar and Shake Well.

    7
    Done

    Marinade Your Tilapia Fillets For 20-30 Minutes.

    8
    Done

    I Grill My Tilapia For About 5 Minutes, Each Side, but You Could Bake It For 30 Minutes, or Cook It in a Frying Pan, Sprayed With Pam, For About 15 Minutes on Your Stove Top.

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    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

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