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Ultimate Fresh Garden Salad: A Simple, Healthy Side Dish

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Ingredients

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	2 romaine lettuce hearts
	2 small plum tomatoes, diced
	1 kirby cucumber, seeded and diced
	1 small yellow onions or 1/2 red onion, chopped
	1 carrot, peeled and shredded
	1/4 cup extra virgin olive oil (a couple of glugs)
	2 - 3 tablespoons red wine vinegar
	1 teaspoon sugar
	kosher salt
	fresh cracked black pepper

Nutritional information

202.5

Calories

131 g

Calories From Fat

14.6 g

Total Fat

2 g

Saturated Fat

0 mg

Cholesterol

39.4 mg

Sodium

17 g

Carbs

7.9 g

Dietary Fiber

7.7 g

Sugars

4.7 g

Protein

290g

Serving Size

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Ultimate Fresh Garden Salad: A Simple, Healthy Side Dish

Name: Ultimate Fresh Garden Salad: A Simple, Healthy Side Dish
Prep time: 20 min
Cook time: 11 min
Total time: 31 min
Yield: 4-6
Cuisine: American
Ingredients: : 2; : 2; : 1; : 1; : 1; : 1/4; : 2 - 3; : 1

Features:

Cuisine:

American

This is Rachael Ray's recipe and pretty much the salad I grew up on coming from an Italian family. The portions can be increased for larger groups. I love this simple and healthy salad. It is a perfect salad to serve with Italian food!

31 min
Serves 4
Easy

Ingredients

2
2
1
1
1
1/4
2 - 3
1

Directions

Your Basic Tossed Salad, This is Rachael Ray’s recipe and pretty much the salad I grew up on coming from an Italian family The portions can be increased for larger groups I love this simple and healthy salad It is a perfect salad to serve with Italian food!, Thanks for posting this Rachael Ray salad Little Bee Very nice We enjoyed it very much The dressing was basic but nice and light I would mix it ahead let chill and shake again next time to meld the flavors for longer Made as written for some hungry men Thumbs up all around Enjoy! ChefDLH

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Steps

Done

Place Salad Greens in a Salad Bowl and Top With Tomatoes, Cucumbers, Onion, and Carrot. Place Oil, Vinegar and Sugar in a Small Plastic Container. Put the Lid on the Container and Shake Dressing Until Sugar Dissolves, About 1 Minute. Pour Dressing Over Salad. Season Salad With Salt and Pepper, to Taste.