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Ultimate Garden-Fresh Vegetable Sandwich Spread Recipe

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Ingredients

Adjust Servings:
3/4 cup finely grated carrot
1/4 cup finely chopped celery
1/4 cup finely chopped green pepper
1/4 cup finely chopped cucumber
1/4 cup finely chopped onion
1 tablespoon lemon juice
8 ounces cream cheese
1 1/2 tablespoons mayonnaise
salt
pepper
garlic powder

Nutritional information

425.6
Calories
352 g
Calories From Fat
39.1 g
Total Fat
22 g
Saturated Fat
125 mg
Cholesterol
409.6 mg
Sodium
13.3 g
Carbs
2.3 g
Dietary Fiber
7.9 g
Sugars
7.8 g
Protein
466g
Serving Size

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Ultimate Garden-Fresh Vegetable Sandwich Spread Recipe

Features:
    Cuisine:

    Yum! I make a variation of this for my lunch sandwiches every week! I leave out the mayo and lemon juice and onion. Sometimes I vary the veggies. I soften the cream cheese before blending, as well.

    • 65 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Veggie Sandwich Spread, Made with reduced fat cream cheese and mayo, this makes a really healthy snack or sandwich , Yum! I make a variation of this for my lunch sandwiches every week! I leave out the mayo and lemon juice and onion Sometimes I vary the veggies I soften the cream cheese before blending, as well , This was very good! We also liked it in a pita with some fresh veggies Great dip too! Thanks for sharing!


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    Steps

    1
    Done

    Combine Vegetables in a Cheesecloth.

    2
    Done

    Squeeze Out as Much Juice as Possible.

    3
    Done

    Discard Juices.

    4
    Done

    Place Vegetables in Large Bowl.

    5
    Done

    Add Seasonings and Stir.

    6
    Done

    Add Lemon Juice, Cream Cheese and Mayonnaise.

    7
    Done

    Stir Until Thoroughly Blended.

    8
    Done

    Serve on Bread For Sandwiches, or as a Spread With Crackers.

    Avatar Of Mason Patel

    Mason Patel

    Curry king known for his rich and aromatic Indian dishes.

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