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Ultimate Grilled Portobello Mushroom Burger Recipe

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Ingredients

Adjust Servings:
4 portobello mushroom caps
2 tbsp balsamic vinegar
1 tbsp low sodium soy sauce
1 tablespoons olive oil
1 tbsp chopped rosemary
1 - 1/2 tsp steak seasoning like montreal steak grill mates
4 thick slices red onion
4 oz reduced fat swiss sliced thin (alpine lace)
4 thin slices tomato
1/2 avocado sliced thin
baby spinach
4 whole wheat low calorie buns used martin

Nutritional information

Calories
Carbohydrates
31g
Protein
21g
Fat
13g
Saturated Fat
1g
Cholesterol
594mg
Sodium
11mg
Fiber
6g
Sugar
g
Blue Smart Points
Green Smart Points
Purple Smart Points
Points +

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Ultimate Grilled Portobello Mushroom Burger Recipe

Features:
    Cuisine:

    I set out to make a great tasting grilled portobello mushroom burger that even a meat lover would enjoy! The marinade adds so much flavor!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    These veggie burgers are easy, and make a great beef alternative that even a meat lover would enjoy. The mushrooms are marinated then grilled and topped with melted Swiss cheese, grilled red onion, tomatoes, spinach, and avocado yum!!,To give the mushroom a meaty flavor, I marinated them with balsamic, soy sauce and Montreal steak seasoning. They were so good, perfect for meatless Mondays or any night of the week.,Portobello mushrooms are thick and meaty, making them a great alternative for vegetarians, vegans, and anybody who wants to incorporate more plant based foods in their diet. Replacing beef with mushrooms is also an easy way to reduce calorie consumption overall.


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    Steps

    1
    Done

    Place the Mushroom Caps in the Bowl and Toss With Sauce, Using a Spoon to Evenly Coat Let Stand at Room Temperature For 20 to 30 Minutes, Turning a Few Times

    2
    Done

    Heat the Grill or Indoor Grill Pan Over Medium Heat. When Hot, Brush the Grate With Oil or Lightly Spray the Grill Pan.

    3
    Done

    Place the Mushrooms on the Grill, Reserving Marinade For Basting. Grill For 5 to 7 Minutes on Each Side, or Until Tender, Brushing With Marinade Frequently.

    4
    Done

    Top the Mushrooms With Cheese During the Last Minute of Cooking.

    5
    Done

    While the Mushrooms Cook, Grill the Onions About 1 Minute on Each Side and Grill the Buns Until Toasted.

    6
    Done

    to Finish, Place the Spinach and Grilled Portobello Mushrooms on the Buns and Top With the Grilled Onions, Sliced Tomato and Avocado.

    Avatar Of Benjamin Kim

    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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