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Ultimate Ground Turkey or Beef Enchilada Bake

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Ingredients

Adjust Servings:
1 lb lean ground turkey or 1 lb extra lean ground beef
1 medium green pepper, chopped
1 medium onion, chopped
3 garlic cloves, minced
2 (15 ounce) cans black beans, rinsed and drained
1 (16 ounce) jar salsa
1 (15 ounce) can tomato sauce
1 (14 1/2 ounce) can mexican-style tomatoes
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground cumin
12 (6 inch) corn tortillas
2 cups shredded reduced-fat cheddar cheese, divided

Nutritional information

426.1
Calories
78 g
Calories From Fat
8.7 g
Total Fat
2.1 g
Saturated Fat
59.7 mg
Cholesterol
1242.3 mg
Sodium
62.7 g
Carbs
15.1 g
Dietary Fiber
7.5 g
Sugars
28.3 g
Protein
361g
Serving Size

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Ultimate Ground Turkey or Beef Enchilada Bake

Features:
    Cuisine:

    This is a hearty but healthy meal that is easy to put together. Lean ground turkey and reduced-fat cheese make this a good low-fat casserole. We like tot top ours with Tabasco and low-fat sour cream. Choose your favorite salsa (chunky is my favorite). You could also use beef and Mexican blend cheese for a different dish.

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Turkey (Or Beef) Enchilada Casserole, This is a hearty but healthy meal that is easy to put together Lean ground turkey and reduced-fat cheese make this a good low-fat casserole We like tot top ours with Tabasco and low-fat sour cream Choose your favorite salsa (chunky is my favorite) You could also use beef and Mexican blend cheese for a different dish , AMAZING!!! This was so good!! The only thing DH wanted to change was he said to add 2 lbs of ground turkey next time But he is a carnivore so I am sure the average person wouldn’t find this lacking in meat! I personally did not! This will be made again and again and I love that it is actually healthy and not loaded with fat and calories try finding that at your neighborhood Mexican food place! haha! Thanks for posting Crystal Rosa this was a WINNER!


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    Steps

    1
    Done

    In a Large Saucepan Coated With Nonstick Cooking Spray, Cook the Turkey (or Beef), Green Pepper, Onion, and Garlic Over Medium Heat Until Meat Is No Longer Pink.

    2
    Done

    Stir in the Beans, Salsa, Tomato Sauce, Stewed Tomatoes, Onion Powder, Garlic Powder, and Cumin. Bring to a Boil. Reduce Heat; Simmer Uncovered For 10 Minutes.

    3
    Done

    Spread 1 Cup Meat Sauce Into a 13x9 Inch Baking Dish Coated With Nonstick Cooking Spray. Top With Six Tortillas, Covering the Sauce.

    4
    Done

    Spread Half of the Remaining Meat Sauce Onto Tortillas; Sprinkle With 1 Cup Cheese. Layer With Remaining Tortillas and Meat Sauce.

    5
    Done

    Cover and Bake at 350 For 20 Minutes.

    6
    Done

    Uncover and Sprinkle With Remaining Cheese. Bake 5-10 Minutes Longer or Until Bubbly and Cheese Is Melted.

    Avatar Of Chloe Perez

    Chloe Perez

    Taco truck maven serving up flavorful and authentic Mexican street food.

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