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Ultimate Homemade Vegetarian Burger Recipe

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Ingredients

Adjust Servings:
2 large sweet potatoes
1 (400 g) can kidney beans, rinsed, drained and mashed
280 g cooked quinoa
90 g ground almonds
1 red onion, finely chopped
2 teaspoons ground cumin
1 teaspoon smoked paprika
2 garlic cloves, crushed
1 (200 g) can sweetcorn

Nutritional information

137.5
Calories
41 g
Calories From Fat
4.6 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
163.1 mg
Sodium
20.2 g
Carbs
4.6 g
Dietary Fiber
2.7 g
Sugars
5.4 g
Protein
112g
Serving Size

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Ultimate Homemade Vegetarian Burger Recipe

Features:
    Cuisine:

    This burger won the vote in this weeks NutriPic, and these delicious veggie burgers are healthy, nutritious and super easy to make. They make a tasty alternative to beef burgers and the perfect healthy starter, lunch or main.

    • 65 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Veggie Burgers, This burger won the vote in this weeks NutriPic, and these delicious veggie burgers are healthy, nutritious and super easy to make They make a tasty alternative to beef burgers and the perfect healthy starter, lunch or main , This burger won the vote in this weeks NutriPic, and these delicious veggie burgers are healthy, nutritious and super easy to make They make a tasty alternative to beef burgers and the perfect healthy starter, lunch or main


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    Steps

    1
    Done

    Preheat the Oven to 200c/390°f.

    2
    Done

    Peel and Chop the Sweet Potato Into Small Chunks, Then Place in a Pan of Boiling Water and Simmer For 20 Minutes (until Softened).

    3
    Done

    Meanwhile Mix Together the Cooked Quinoa, Mashed Kidney Beans, Ground Almonds, Onion, Garlic, Sweetcorn and Spices Until Fully Combined.

    4
    Done

    Drain the Potatoes, Then Mash and Mix With the Rest of the Ingredients.

    5
    Done

    Divide the Mixture Into 12 Equal Parts and Shape Into Round Balls. Flatten Then Bake For 35 Minutes, Turning Once After 20 Minutes.

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    Kenley Potts

    Coffee connoisseur brewing up the perfect cup of joe every time.

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