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Ultimate Mixed Fruit and Yogurt Smoothie Delight

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Ingredients

Adjust Servings:
4 ice cubes
1 large bananas or 2 small bananas
1 cup halved strawberry (washed and de stemmed)
1/2 cup blueberries
1/2 cup raspberries
1/2 cup sugar (to taste)
1 (6 ounce) container vanilla yogurt
3/4 cup low fat milk

Nutritional information

404.9
Calories
39 g
Calories From Fat
4.4 g
Total Fat
2.5 g
Saturated Fat
15.7 mg
Cholesterol
83.5mg
Sodium
88.6 g
Carbs
6.1 g
Dietary Fiber
75.5 g
Sugars
7.9 g
Protein
477g
Serving Size (g)
2
Serving Size

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Ultimate Mixed Fruit and Yogurt Smoothie Delight

Features:
    Cuisine:

    This is a really nice smoothie recipe. I omitted the sugar. In my opinion, I don't think it needs it! It was very tasty and frothy. Yum.

    • 23 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Theresa’s Mixed Fruit Yogurt Smoothie,Smoothies are pretty easy to make. You can add just about any fruit and whip it up. This is a BIG favorite in my house as well as my childrens’ friends that sleep over and ask for this shake for breakfast. Enjoy,This is a really nice smoothie recipe. I omitted the sugar. In my opinion, I don’t think it needs it! It was very tasty and frothy. Yum.


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    Steps

    1
    Done

    Place the 4 Ice Cubes at the Bottom of the Blender.

    2
    Done

    Put All the Fruit in Followed by the Yogurt, Milk and Sugar.

    3
    Done

    Blend on High Till Well Mixed and "frothy".

    4
    Done

    Optional and Faster Way to Make the Shake Is to Use 2 Cups of Frozen Mixed Berries in a Bag. (however, I've Noticed That When Using Frozen Berries, There Seems to Be a Lot of Raspberry Seeds in the Shake. I Don't Find as Many When Using Fresh Raspberries)

    5
    Done

    Raspberries Can/Should Be Omitted If the Small Seeds Bother You.

    Avatar Of John Reyes

    John Reyes

    Latin cuisine expert infusing his dishes with bold and vibrant flavors.

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