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Ultimate Plant-Based Lentil Patties: A Vegan Delight

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Ingredients

Adjust Servings:
1 cup dry lentils well rinsed
2 1/2 cups water
1/2 teaspoon salt
1 tablespoon olive oil
1/2 medium onion diced
1 carrot diced
1 teaspoon pepper
1 tablespoon soy sauce
3/4 cup rolled oats finely ground
3/4 cup breadcrumbs

Nutritional information

176.4
Calories
27 g
Calories From Fat
3 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
354.9mg
Sodium
28.5 g
Carbs
9 g
Dietary Fiber
1.9 g
Sugars
9 g
Protein
1079g
Serving Size (g)
1
Serving Size

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Ultimate Plant-Based Lentil Patties: A Vegan Delight

Features:
    Cuisine:

    used worcester sauce instead of soy sauce

    • 90 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Vegan Lentil Burgers,Got the recipe from theveggietable.com and wanted to post so I had it to hand and for others to share.,used worcester sauce instead of soy sauce,I really liked this recipe! I had it for Fourth of July instead of traditional burgers and it went really well.


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    Steps

    1
    Done

    Boil Lentils in the Water With the Salt For Around 45 Minutes. Lentils Will Be Soft and Most of the Water Will Be Gone.

    2
    Done

    Fry the Onions and Carrot in the Oil Until Soft, It Will Take About 5 Minutes.

    3
    Done

    in a Bowl Mix the Cooked Ingredients With the Pepper, Soy Sauce, Oats and Bread Cumbs.

    4
    Done

    While Still Warm Form the Mixture Into Patties, It Will Make 8-10 Burgers.

    5
    Done

    Burgers Can Then Be Shallow Fried For 1-2 Minutes on Each Side or Baked at 200c For 15 Minutes.

    Avatar Of Danika Russell

    Danika Russell

    Soup savant cooking up warm and comforting bowls of soup perfect for any occasion.

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