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Ultimate Savory Beans Recipe: A Flavor-Packed Side Dish

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Ingredients

Adjust Servings:
1 tablespoon oil, for sauteing
1/2 cup onion
1/2 cup bell pepper (any color)
2 garlic cloves, minced
1 (16 ounce) can baked beans (we use vegetarian baked beans)
1 (10 ounce) can rotel diced tomatoes and green chilies (you pick the heat level!)
1/2 cup corn
1 tablespoon chili powder
salt & pepper

Nutritional information

184.8
Calories
40 g
Calories From Fat
4.5 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
707.6 mg
Sodium
34.7 g
Carbs
6.5 g
Dietary Fiber
11.3 g
Sugars
7.2 g
Protein
248g
Serving Size

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Ultimate Savory Beans Recipe: A Flavor-Packed Side Dish

Features:
    Cuisine:

    What's not to love about this dish! Spice (some - no worries not overly spicy) beans, tomatoes ~ all of this equals one part good for stomach, 2 parts good for your health, and 3 good for your soul. I didn't change anything, except add a little more spicy level and some grated sharp cheddar to the top when serving. Yum-O - loved it! Made for Veggie Swap March 2011

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    The Boss Beans, This is very easy to throw together and you probably have all the ingredients on hand I came up with this as I had too many baked beans and they are too hard on digestion when eaten straight You can serve this many different ways as dip/topping for nachos/tortilla chips, wrap up in a tortilla, over toast for breakfast, alongside a baked potato, or throw in some rice, macaroni, or bowtie pasta for a main meal!!, What’s not to love about this dish! Spice (some – no worries not overly spicy) beans, tomatoes ~ all of this equals one part good for stomach, 2 parts good for your health, and 3 good for your soul I didn’t change anything, except add a little more spicy level and some grated sharp cheddar to the top when serving Yum-O – loved it! Made for Veggie Swap March 2011


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    Steps

    1
    Done

    In a Medium Saucepan Heat the Oil, Then Sautee the Onion, Peppers, and Garlic Until the Onion Is Soft.

    2
    Done

    Add in All Other Ingredients and Bring to Boil. Simmer For About 10-15 Minutes and Your Done!

    3
    Done

    Enjoy With Tortilla Chips, in a Wrap, Over Rice or Pasta, With a Baked Potato, or Over Toast.

    Avatar Of Owen Silva

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

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