Ingredients
-
6
-
6
-
1/2
-
3
-
2
-
2
-
2
-
1
-
2
-
1/2
-
-
-
-
-
Directions
Spicy Black Bean and Lentil Burgers, healthy source of protein for vegetarians, This was a good recipe as far as flavor The texture was good at the beginning As we pan fried the patties, they dried out and started to crumble I wanted them a little browned so we cooked until they had a light brown crust on each side They ended up being very dry Perhaps I cooked them too long but I didn’t want mushy patties Even with this cooking time, the onions in the mixture were still fairly raw Next time, I would precook the onions and garlic before mixing the patties Without a sauce or condiment, the patties were so dry as to be inedible My husband slathered them with barbecue sauce, used avocado sauce , This recipe is very forgiving I replaced the eggs with flax to make it vegan, used red pepper flake instead of jalapeo and I completely forgot to add the onion some how I still got a substance that wasn’t too dry to hold a patty shape I also pulverized the lentils but only gently pulsed the black beans to leave a bit of chunk They came out quite delicious
Discover ground-breaking new supplements! SHOP & SAVE
Steps
1
Done
|
Prepare Beans According to Packages. |
2
Done
|
Allow Beans to Cool and Mash Well. |
3
Done
|
Chop Onion, Garlic, and Jalapenos Finely. |
4
Done
|
Mix All Ingredients Together in Large Mixing Bowl. |
5
Done
|
Roll Mix Into Hamburger Patties. |
6
Done
|
Add to Greased Skillet Until Brown on Both Sides (5-8 Min). |