Ingredients
-
6
-
6
-
1/2
-
3
-
2
-
2
-
2
-
1
-
2
-
1/2
-
-
-
-
-
Directions
Spicy Black Bean and Lentil Burgers, healthy source of protein for vegetarians, This was a good recipe as far as flavor. The texture was good at the beginning. As we pan fried the patties, they dried out and started to crumble. I wanted them a little browned so we cooked until they had a light brown crust on each side. They ended up being very dry. Perhaps I cooked them too long but I didn’t want mushy patties. Even with this cooking time, the onions in the mixture were still fairly raw. Next time, I would precook the onions and garlic before mixing the patties. Without a sauce or condiment, the patties were so dry as to be inedible. My husband slathered them with barbecue sauce, used avocado sauce., This recipe is very forgiving. I replaced the eggs with flax to make it vegan, used red pepper flake instead of jalapeo and I completely forgot to add the onion some how I still got a substance that wasn’t too dry to hold a patty shape. I also pulverized the lentils but only gently pulsed the black beans to leave a bit of chunk. They came out quite delicious.
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Prepare Beans According to Packages. |
|
2
Done
|
Allow Beans to Cool and Mash Well. |
|
3
Done
|
Chop Onion, Garlic, and Jalapenos Finely. |
|
4
Done
|
Mix All Ingredients Together in Large Mixing Bowl. |
|
5
Done
|
Roll Mix Into Hamburger Patties. |
|
6
Done
|
Add to Greased Skillet Until Brown on Both Sides 5-8 Min. |
