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Ultimate Sweet & Sour Sauce Recipe for Pork and Chicken Delights

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Ingredients

Adjust Servings:

	1 tablespoon peanut oil or 1 tablespoon other low flavored oil
	1 teaspoon garlic, finely chopped
	1 large green pepper, seeded,menbranes removed,cut into 1/2 inch squares
	1 medium carrot, scrapped,cut into strips 2 inch long by 1/4 inch by 1/4 inch
	1/2 cup chicken stock
	4 tablespoons sugar or 4 tablespoons splenda sugar substitute
	4 tablespoons red wine vinegar
	1 teaspoon soy sauce
	1 tablespoon cornstarch, disolved in
	2 tablespoons water

Nutritional information

113.4

Calories

34 g

Calories From Fat

3.9 g

Total Fat

0.7 g

Saturated Fat

0.9 mg

Cholesterol

138.9 mg

Sodium

19.2 g

Carbs

1.2 g

Dietary Fiber

14.8 g

Sugars

1.5 g

Protein

128g

Serving Size

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Ultimate Sweet & Sour Sauce Recipe for Pork and Chicken Delights

Name: Ultimate Sweet & Sour Sauce Recipe for Pork and Chicken Delights
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 1/2; : 4; : 4; : 1; : 1; : 2

Features:

Cuisine:

American

Nearly all the sweet & sour sauces here on RecipeZaar have pineapple in them - this one doesn't . It is just a perfect combo of sweet/sour flavor. Do your pork, chicken what ever meat you prefer pan browned or deep fried then pour this sauce over and serve immediately. If you are not deep frying the meat coat with a bit of corn starch and crisp fry it until done. I like 1 cubes for the meat. This is enough sauce for 1 lb of meat

35 min
Serves 4
Easy

Ingredients

Directions

Ted’s Sweet & Sour Sauce for Pork, Chicken Etc, Nearly all the sweet & sour sauces here on RecipeZaar have pineapple in them – this one doesn’t It is just a perfect combo of sweet/sour flavor Do your pork, chicken what ever meat you prefer pan browned or deep fried then pour this sauce over and serve immediately If you are not deep frying the meat coat with a bit of corn starch and crisp fry it until done I like 1 cubes for the meat This is enough sauce for 1 lb of meat

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Steps

1 Done	Put Tbsp of Oil Into a Wok or Skillet, Heat but not Smoking.
2 Done	Add Garlic, Carrot & Green Pepper Stir Fry For 2-3 Minutes or Until the Carrot & Pepper Start to Darken in Color.
3 Done	Pour in the Chicken Stock, Soy, Vinegar & Sugar, Bring to a Boil and Boil Rapidly For 1 Minute.
4 Done	Add Mixed Cornstarch, Keep Stirring the Sauce Until It Is Clear and Thickened.
5 Done	Pour Over the Meat and Enjoy.