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Ultimate Thai-Style Grilled Chicken Recipe

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Ingredients

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	2 boneless chicken breast halves
	1/4 cup low sodium soy sauce
	2 teaspoons minced garlic (the bottled kind)
	1/2 teaspoon red pepper flakes
	1 tablespoon honey
	1 tablespoon fresh lime juice

Nutritional information

249.3

Calories

69 g

Calories From Fat

7.8 g

Total Fat

2.2 g

Saturated Fat

82.3 mg

Cholesterol

1133.2mg

Sodium

13.2 g

Carbs

0.5 g

Dietary Fiber

9.4 g

Sugars

31.1 g

Protein

151g

Serving Size (g)

Serving Size

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Ultimate Thai-Style Grilled Chicken Recipe

Name: Ultimate Thai-Style Grilled Chicken Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 2
Cuisine: American
Ingredients: : 2; : 1/4; : 2; : 1/2; : 1; : 1

Features:

Cuisine:

American

This was good, but not outstanding. I wanted...I don't know, more flavour all around- more heat, more lime, more garlic, more honey, know what I mean? It seemed like it had so much potential and while it was a lovely grilled chicken dish (we did chicken quarters on the BBQ) I just wanted more of a flavour pop than this delivered. I think it has potential though, so I will do a little tweaking and see what happens! Oh, and I marinated mine for a few hours in the fridge. I wonder if ground pepper flakes as opposed to the whole flakes would give it a bit more heat?

45 min
Serves 2
Easy

Ingredients

Directions

Thai Grilled Chicken,I think this is great grilled chicken! i found that if you squeeze some fresh lime juice and garnish with cilantro, it gives it a great finish!,This was good, but not outstanding. I wanted…I don’t know, more flavour all around- more heat, more lime, more garlic, more honey, know what I mean? It seemed like it had so much potential and while it was a lovely grilled chicken dish (we did chicken quarters on the BBQ) I just wanted more of a flavour pop than this delivered. I think it has potential though, so I will do a little tweaking and see what happens! Oh, and I marinated mine for a few hours in the fridge. I wonder if ground pepper flakes as opposed to the whole flakes would give it a bit more heat?

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Steps

1 Done	Prepare Grill. Preheat on Medium Heat.
2 Done	Combine Soy Sauce, Garlic, and Pepper Flakes in Measuring Cup.
3 Done	Place Chicken in Shallow Baking Dish. Pour Soy Sauce Mix Over Chicken, Coating Both Sides. Let Stand For 10 Minutes.
4 Done	Combine Honey and Lime Juice in Small Bowl Until Well Blended and Set Aside.
5 Done	Place Chicken on Grill. Brush With Marinade and Grill, Covered, For 5 Minutes. Brush Both Sides Again With Honey Mixture. Grill For 5 Minutes More or Until Chicken Is Cooked Through. Enjoy!