0 0
Ultimate Triple Bean Delight Salad

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups cut green beans
2 cups dark red kidney beans (or 15 oz. can)
2 cups garbanzo beans (or 15 oz. can)
1 medium red onion, chopped
1 medium green pepper, chopped
1/2 cup canola oil
1/2 cup white vinegar
1/2 cup sugar
1 teaspoon salt
1/4 teaspoon white pepper

Nutritional information

253.6
Calories
105 g
Calories From Fat
11.7 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
458.4 mg
Sodium
32 g
Carbs
5.8 g
Dietary Fiber
11.1 g
Sugars
6 g
Protein
142g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Ultimate Triple Bean Delight Salad

Features:
    Cuisine:

    May I ask what you changed from the More With Less Cookbook version? I loved the salad in that cookbook but do not have it any more. I'd love to make the original version but I'm sure I'll make this if I can't get a copy of the original. Thanks for posting.

    • 35 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Three Bean Salad, Tangy and sweet, this has a little less sugar than other recipes I plan to try this with splenda Adapted from my More With Less Mennonite cookbook Either canned or dried, cooked beans may be used I chose my favorite beans, but many other kinds can be substituted , May I ask what you changed from the More With Less Cookbook version? I loved the salad in that cookbook but do not have it any more I’d love to make the original version but I’m sure I’ll make this if I can’t get a copy of the original Thanks for posting , was trying to find a recipe close to my moms and this is it This very dish was on every table at my moms house for EVERY celebration and EVERY holiday dinner Bless her heart We had It last night but cant figure out what we were celebrating


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cook Green Beans Till Tender.

    2
    Done

    Drain Canned Beans and Rinse.

    3
    Done

    Toss Beans With Onion and Pepper.

    4
    Done

    Combine the Oil With Remaining Ingredients and Pour Over the Beans.

    5
    Done

    Chill at Least 4 Hours Before Serving.

    6
    Done

    Flavor Improves With Marinating Overnight or Longer.

    Avatar Of Bria Mitchell

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Chocolate Puff Pastry Croissants
    previous
    Easy Chocolate Puff Pastry Croissants
    Ultimate Creamy Baked Macaroni And Cheese Recipe
    next
    Ultimate Creamy Baked Macaroni and Cheese Recipe
    Easy Chocolate Puff Pastry Croissants
    previous
    Easy Chocolate Puff Pastry Croissants
    Ultimate Creamy Baked Macaroni And Cheese Recipe
    next
    Ultimate Creamy Baked Macaroni and Cheese Recipe

    Add Your Comment

    eighteen + 7 =