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Ultimate Vegan Sloppy Joes with Protein-Packed TVP

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Ingredients

Adjust Servings:

	1 large onion, chopped
	1 large green pepper, diced
	2 tablespoons olive oil
	1 1/2 cups boiling water
	2 1/2 cups tomato sauce
	1 - 2 tablespoon chili powder
	1 pinch pepper
	1 teaspoon salt
	1 tablespoon soy sauce
	1 tablespoon mustard

Nutritional information

71.4

Calories

34 g

Calories From Fat

3.8 g

Total Fat

0.5 g

Saturated Fat

0 mg

Cholesterol

858 mg

Sodium

9.1 g

Carbs

2.2 g

Dietary Fiber

6.2 g

Sugars

1.9 g

Protein

171 g

Serving Size

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Ultimate Vegan Sloppy Joes with Protein-Packed TVP

Name: Ultimate Vegan Sloppy Joes with Protein-Packed TVP
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 8
Cuisine: American
Ingredients: : 1; : 1; : 2; : 1 1/2; : 2 1/2; : 1 - 2; : 1; : 1; : 1; : 1

Features:

Cuisine:

American

Such an awesome recipe! Just made this tonight, and it came out great. I modified it a little. Added a couple jalapenos to give it some spicy kick. Chopped up 4 mushrooms to give it more "meatiness". Added some MSG for more umami. It was really good.

50 min
Serves 8
Easy

Ingredients

1
1
2
1 1/2
2 1/2
1 - 2
1
1
1
1

Directions

Tvp Vegan Sloppy Joes, This is the recipe from “The New Farm Vegetarian Cookbook”. SO EASY!!! My kids have always loved this, they are 15 and 11. Originally it called for 3TBS oil, use 2, but I’m sure you could use less. A little indulgence doesn’t hurt. use olive oil because I LOVE it., Such an awesome recipe! Just made this tonight, and it came out great. I modified it a little. Added a couple jalapenos to give it some spicy kick. Chopped up 4 mushrooms to give it more “meatiness”. Added some MSG for more umami. It was really good., I omitted the oil and sauteed the onions and peppers in water. Used stevia instead of regular sugar. I increased the recipe by about half son increased the ingredients a bit. That is about all I tweeking I did.

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