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Ultimate Vegan Spinach Lasagna with Plant-Based Meat & Cheese

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Ingredients

Adjust Servings:
1 10 1/2 ounce package firm tofu, well-drained
8 ounces tofutti vegan cream cheese
1 10 ounce box frozen chopped spinach, thawed, well-drained
1 large white onion, chopped
4 garlic cloves, chopped
2 teaspoons basil dried or fresh
2 teaspoons parsley dried or fresh
ground pepper
salt

Nutritional information

148
Calories
25 g
Calories From Fat
2.8 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
393.5 mg
Sodium
21 g
Carbs
3.9 g
Dietary Fiber
3.9 g
Sugars
11.4 g
Protein
167 g
Serving Size

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Ultimate Vegan Spinach Lasagna with Plant-Based Meat & Cheese

Features:
  • Gluten Free
Cuisine:

The simplicity of this recipe is appealing.

  • 90 min
  • Serves 12
  • Easy

Ingredients

Directions

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Vegan ” Meat & Cheese” Spinach Lasagna


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Steps

1
Done

In Olive Oil, Saute Chopped Onions and Garlic, Stir in Mushrooms, Basil and Parsley and Saute For a Few More Minutes.

2
Done

in a Bowl, Combine Saute Pan Contents With Well-Squeezed/Drained Tofu and Vegan Cream Cheese.

3
Done

Add Well-Drained Spinach to Saute Pan and Heat Briefly to Remove Any Remaining Moisture in Spinach, Incorporate Into "cheese" Mixture, Salt and Pepper Liberally.

4
Done

Cover Bowl and Let Sit in Fridge For at Least 30 Minute, Preferably Over Night-the Longer It Sits Together, the Better the Flavors Meld, This Is Also Nice Because You Get 1/2 the Prep Done the Night Before and Can Throw Your Lasagna Together in Minutes the Next Day.

5
Done

Heat "ground Beef" Crumbles in Pan With Some of the Tomato Sauce, About 1/2 to 1c.

6
Done

Cook Lasagna Noodles According to Package Usually 12 Minutes, Add Oil to Salted Boiling Water to Keep Noodles from Sticking to One Another.

7
Done

Spray 9x13 Dish W/ Non-Stick, Layer 3 Noodles, Layer Half Remaining Tomato Sauce, Layer Half of "cheese" Mixture, 2nd Layer Noodles, Layer All "ground Beef" Mixture, Layer Second Half of "cheese" Mixture, 3rd Layer Noodles Covered With Remaining Tomato Sauce. Sprinkle Top Liberally With Vegan Parmesan Cheese.

8
Done

Cover With Foil and Bake at 400f For 30 Minutes, and Uncovered For Another 10 Minutes.

9
Done

Let Sit For 5+ Minutes Before Serving.

Avatar Of Thomas Bryant

Thomas Bryant

Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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