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Ultimate Vegetarian BLT Sandwich Recipe

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Ingredients

Adjust Servings:
2 slices white bread, toasted
3 - 4 slices tomatoes
1 - 2 lettuce leaf
1 - 2 tablespoon mayonnaise
1 - 2 slice provolone cheese
black pepper, if desired

Nutritional information

303
Calories
127 g
Calories From Fat
14.2 g
Total Fat
5.9 g
Saturated Fat
23.1 mg
Cholesterol
615 mg
Sodium
32.4 g
Carbs
2.2 g
Dietary Fiber
5 g
Sugars
12 g
Protein
165 g
Serving Size

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Ultimate Vegetarian BLT Sandwich Recipe

Features:
    Cuisine:

    Amazing! I've been a vegetarian for over 20 years. I wish I had known about this a long time ago. Love the crunch it adds. Who knew. Next time I'll try smoked provolone to see how that is.

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Vegetarian BLT,Not what you think: no fake bacon in this one!! Even the biggest meat-eaters go for this one. Seriously very very good!!,Amazing! I’ve been a vegetarian for over 20 years. I wish I had known about this a long time ago. Love the crunch it adds. Who knew. Next time I’ll try smoked provolone to see how that is.,Delicious and fun! I followed the recipe and then at the end brushed a tiny bit of liquid smoke on the cheese. It was just like a blt. Thanks for sharing this total keeper recipe!


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    Steps

    1
    Done

    Spray a Non-Stick Skillet With Plenty of Non-Stick Spray and Place the Cheese in a Single Layer in the Center.

    2
    Done

    Heat the Skillet Over Medium Heat.

    3
    Done

    When the Cheese Bubbles and Is Crunchy and Hard on the Bottom, Flip to the Other Side.

    4
    Done

    Note: Do not Try to Flip the Cheese Before the Bottom Is Totally Solid or You Will Wind Up With a Goopy Mess.

    5
    Done

    Once Both Sides of the Cheese Are Crunchy, Assemble the Sandwich With the Lettuce, Tomato, and "bacon" (cheese), and the Mayo Spread Over the Bread.

    6
    Done

    Enjoy!

    Avatar Of William Garcia

    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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