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Ultimate Vegetarian Meatballs: A Delicious Meat-Free Alternative

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Ingredients

Adjust Servings:
2 (12 ounce) bags of boca brand soy crumbles
4 eggs, slightly beaten
1/2 cup italian style breadcrumbs
4 minced garlic cloves
1/4 cup grated parmesan cheese
1 teaspoon of your favorite dried italian herb seasoning (used oregano 1 tsp parsley 1 tsp basil)
1 teaspoon fennel seed

Nutritional information

356.8
Calories
127 g
Calories From Fat
14.1 g
Total Fat
3.5 g
Saturated Fat
191.5 mg
Cholesterol
919.8 mg
Sodium
18.5 g
Carbs
8.4 g
Dietary Fiber
2.4 g
Sugars
39.7 g
Protein
268g
Serving Size

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Ultimate Vegetarian Meatballs: A Delicious Meat-Free Alternative

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    Cuisine:

    Haven't quite settled on a vegetarian meatball recipe. I'm leaning toward the classic recipe with fennel by bliss336. Yes, I will probably tweak it (amp up the Italian seasoning a bit). I'll use Morningstar crumbles--because that's what I have on hand. I have scoured the internet for the best ready-made frozen meatballs available. So far, they all leave an aftertaste which no amount of seasoning can disguise. All I need now is one good basic recipe!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    The Best Vegetarian Meatballs Ever!, Seriously I’ve made these twice within the span of about 10 days My omnivore bf LOVED these too The fennel really gives them that authentic italian meatball flavor, so don’t omit Served these with a cranberry glaze on them (Recipe #107450), mashed sweet potatoes, and some kale Parmesan cheese occasionally contains rennet, so omit if you’re a strict vegetarian Could even keep these warm in a crockpot/slowcooker with the cranberry glaze on top for a fun party/finger food , Haven’t quite settled on a vegetarian meatball recipe I’m leaning toward the classic recipe with fennel by bliss336 Yes, I will probably tweak it (amp up the Italian seasoning a bit) I’ll use Morningstar crumbles–because that’s what I have on hand I have scoured the internet for the best ready-made frozen meatballs available So far, they all leave an aftertaste which no amount of seasoning can disguise All I need now is one good basic recipe!, Made into patties with a final coat of a breadcrumb-parmesan mixture which fried to a beautiful crunch much to the delight of a friend Ok enough of that Bring your own plate and cutlery and come line up


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees Fahrenheit.

    2
    Done

    Thoroughly Defrost Veggie Crumbles in Skillet With a Little Cooking Oil Spray.

    3
    Done

    Remove from Heat and Combine All Ingredients in a Big Bowl.

    4
    Done

    Form Mixture Into 24 Small Meatballs

    5
    Done

    Bake in an Oiled Mini Muffin Pan (or on an Oiled Cookie Sheet) For About 15 Mins or Until Firm.

    6
    Done

    (use Cooking Oil Spray to Grease the Pans For Less Fat.).

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    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

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